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Excel Martial Arts

5 ★★★★★ 63 Google reviews · BJJ gym in Canton, Massachusetts

BJJ gym Free trial Beginners welcome Kids & teens Competition team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
  • Competition team a competition team for members who want to test themselves at tournaments
  • Today see hours ·
  • Website & schedule excelkarate.com — book classes and see the live schedule
  • Phone (781) 575-9100

Hours

Monday 3:30–9 PM
Tuesday 3:30–9 PM
Wednesday 3:30–9 PM
Thursday 3:30–9 PM
Friday 4–6 PM
Saturday 8:30 AM–1 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

BJJ classes on the schedule at Excel Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids BJJ 37 mentions

“Cody created such a cool and memorable party with very interesting, engaging activities that kept all the kids ( different age from 1 yo to 6 yo) excited the entire time.”

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🏆 Competition Team

“Our son did his first tournament last fall and it was a great experience.”

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🛡️ Self-Defense 2 mentions

“The structured sessions are a great mixture of discipline, fun games, challenging obstacles, self defense skills, and educating them when they can use karate.”

All gyms that run self-defense →

🌱 Beginners 3 mentions

“The dojo fosters a strong sense of teamwork, where students of all levels are motivated to push themselves while supporting each other.”

All gyms that run beginners →

Other martial arts here

BJJ gyms are usually multi-discipline. Here's what else members mention training under the same roof at Excel Martial Arts — mined from their reviews and the gym's own info.

🎽 Karate 13 mentions

“My son started karate at Excel when we moved to town five years ago, and it has been a phenomenal experience.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want MMA, muay thai, or wrestling alongside your BJJ, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 63 Google reviews — in their own words.

🌱 welcoming to beginners 6 mentions

“The dojo fosters a strong sense of teamwork, where students of all levels are motivated to push themselves while supporting each other.”

🤝 no-ego, friendly academy 17 mentions

“It’s an incredible program that makes a real difference, and we highly recommend it to any family looking for a supportive and empowering environment!”

🧒 strong kids program 6 mentions

“We’re already seeing positive changes in our son, and we know the discipline and respect he’s learning here will help him throughout his whole life.”

active competition team 2 mentions

“Some schools are rated higher than others due to various reasons such as the quality of the equipment, the cleanliness of the dojo and the competency of the instructors.”

🧼 clean, well-kept mats 5 mentions

“Some schools are rated higher than others due to various reasons such as the quality of the equipment, the cleanliness of the dojo and the competency of the instructors.”

🧠 builds confidence & discipline 26 mentions

“The structured sessions are a great mixture of discipline, fun games, challenging obstacles, self defense skills, and educating them when they can use karate.”

From the reviews

My son started karate classes almost a year ago, from the first moment he loved it. We felt welcomed, Cody was great helping him to be comfortable and enjoy his first experience as part of the class.

★★★★★ — Kay, Feb 2025

Finding the right dojo for your child is more than just googling martial art schools in your area. Some schools are rated higher than others due to various reasons such as the quality of the equipment, the cleanliness of the dojo and the competency of the instructors.

★★★★★ — Leah, Dec 2024

I’ve been studying at Excel for nearly a decade now and throughout the years I’ve worked with incredible people and learned incredible things. As I rose through the ranks nothing was more satisfying than the feeling of accomplishment that accompanied my growth in both a physical and mental state.

★★★★★ — Jacob, Apr 2026

My kids Ayush and Aneesha have been part of excel Martial arts for several years now, and it has been an incredible experience for our kids. The instructors are not only highly skilled but also patient, supportive, and truly invested in each student’s progress.

★★★★★ — Sweta, Feb 2025

Excerpts from public Google reviews. Read all 63 reviews →

New to BJJ? Start at Excel Martial Arts

Excel Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first BJJ class at Excel Martial Arts

Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

BJJ is a contact sport. Ease in, tap early and often, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Excel Martial Arts

585 Washington St, Canton, MA02021

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.