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Dennis Jiu Jitsu Club St. Cloud
5 ★★★★★ 42 Google reviews · BJJ gym in St Cloud, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule djjcstcloud.com — book classes and see the live schedule
Hours
| Monday | 12–1:30 pm, 5–8:30 pm |
| Tuesday | 5–8:30 pm |
| Wednesday | 12–1:30 pm, 5–8:30 pm |
| Thursday | 5–8:30 pm |
| Friday | 5–8:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Whether you are a beginner or looking to solidify your Brazilian Jiu-Jitsu fundamentals, this is the place to be.”
“The atmosphere is positive, respectful, and motivating, which makes it an amazing environment for both adults and kids.”
“Whether you’re a competitor prepping for a big event or just someone looking to sharpen your technique, you’ll find the environment here supportive and inspiring.”
“It’s a fantastic place for kids to develop self-defense techniques, discipline, and physical fitness.”
“Whether you are a beginner or looking to solidify your Brazilian Jiu-Jitsu fundamentals, this is the place to be.”
What members say
“He is not only an excellent instructor but also someone who genuinely cares about helping his students improve both on and off the mats.”
“Professor Dennis stands out for his patience and ability to work with both new and advanced students, creating a welcoming and motivating environment.”
“From the moment you step onto the mats, you're welcomed into an environment that is not only top-notch for learning but is also incredibly supportive and motivating.”
“He has an incredible ability to break down complex techniques, making them accessible to all levels, and he invests personally in the growth and development of each student.”
“Whether you’re a competitor prepping for a big event or just someone looking to sharpen your technique, you’ll find the environment here supportive and inspiring.”
“The coaches do an amazing job teaching discipline, confidence, and respect while making the kids feel comfortable and motivated.”
From the reviews
Dennis Jiu-Jitsu Club in St. Cloud is, without a doubt, a five-star establishment for anyone looking to delve into the world of Brazilian Jiu-Jitsu. From the moment you step onto the mats, you're welcomed into an environment that is not only top-notch for learning but is also incredibly supportive and motivating.
Visiting the Dennis Jiu Jitsu Club was an absolute highlight of our team’s trip for the PAN Championship. Dennis went above and beyond by opening his school to us travelers, and from the moment we stepped in, we were met with an incredibly warm and welcoming atmosphere that instantly made us feel at home.
This gym is so much more than a place to train, it’s truly a family. From the first day my family and I walked in, we felt welcomed and supported by everyone on the mats. The atmosphere is positive, respectful, and motivating, which makes it an amazing environment for both adults and kids. Our professor is incredible.
⭐️⭐️⭐️⭐️⭐️ Dennis Jiu Jitsu Club is simply amazing! From day one, I felt warmly welcomed by the entire team and the other members. The gym space is excellent—spacious, well-organized, and equipped with everything you need to train comfortably and safely.
New to BJJ? Start at Dennis Jiu Jitsu Club St. Cloud
Dennis Jiu Jitsu Club St. Cloud comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Dennis Jiu Jitsu Club St. Cloud
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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