BJJ Classes in St Cloud, FL

Good to know in St Cloud

1 of the 6 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to White House Jiu Jitsu, Nelson Jiu Jitsu and Genesis Academy Brazilian Jiu-Jitsu.

Looking for a women's class or a welcoming room to start in? White House Jiu Jitsu and Genesis Academy Brazilian Jiu-Jitsu run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• White House Jiu Jitsu ★★★★★ 5 (163) — 1441 Hamlin Ave Ste 101-102
• Nelson Jiu Jitsu ★★★★★ 4.8 (65) — 3329 13th St
• Genesis Academy Brazilian Jiu-Jitsu ★★★★★ 5 (51) — 1001 Exchange Pl Unit 106

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• White House Jiu Jitsu ★★★★★ 5 (163) — 1441 Hamlin Ave Ste 101-102
• New Journey Jiu Jitsu & Grappling LLC ★★★★★ 5 (94) — 1408 Hamlin Ave Ste F & G
• Nelson Jiu Jitsu ★★★★★ 4.8 (65) — 3329 13th St

BJJ for beginners in St Cloud →

Kids & teen BJJ in St Cloud

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• White House Jiu Jitsu ★★★★★ 5 (163) — 1441 Hamlin Ave Ste 101-102
• New Journey Jiu Jitsu & Grappling LLC ★★★★★ 5 (94) — 1408 Hamlin Ave Ste F & G
• Nelson Jiu Jitsu ★★★★★ 4.8 (65) — 3329 13th St

Kids BJJ in St Cloud →

BJJ in St Cloud: quick answers

How much does BJJ cost a month in St Cloud?

Most St Cloud gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any St Cloud gyms offer a free trial or free first class?

Yes — 4 of the 6 gyms in St Cloud advertise a free trial, free first class, or intro offer, including White House Jiu Jitsu, Nelson Jiu Jitsu, Genesis Academy Brazilian Jiu-Jitsu. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in St Cloud?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 5 St Cloud gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in St Cloud?

Yes — 6 St Cloud gyms run kids' or youth BJJ, with some classes starting as young as age 4. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in St Cloud · Kids in St Cloud

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