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Carlos Henrique Brazilian Jiu-Jitsu Team PORT JEFFERSON STATION
5 ★★★★★ 49 Google reviews · BJJ gym in Port Jefferson Station, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule chbjjteam.com — book classes and see the live schedule
- Phone (631) 331-0100
Hours
| Monday | 8 AM–1 PM, 4–9 PM |
| Tuesday | 8 AM–1 PM, 4–9 PM |
| Wednesday | 8 AM–1 PM, 4–9 PM |
| Thursday | 8 AM–1 PM, 4–9 PM |
| Friday | 8 AM–1 PM, 5–7:30 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“It is a place for the young such as my son DJ who is just 3 years old, to the older such as Geoff who is just starting out at 59 years young.”
“Whether you're looking to get in better shape, learn self defense, or just have a general interest in martial arts but don't know where to get started, this is the gym for you.”
Other martial arts here
“We have former D1 Wrestlers, MMA fighters, down to Teachers, Firefighters and Police Officers.”
What members say
“Professor Carlos is an amazing instructor and his classes will challenge you to push yourself and be the best grappler you can be.”
“Master Carlos, Professor Flavia, and Professor Bobby are extremely knowledgeable, friendly and approachable always.”
“They work closely with their students of all ages, thoroughly explaining the finer details of the techniques.”
“The class is a great workout helping keep me fit both physically and mentally.”
“We couldn’t think of a better training facility to give our Son the skills needed in thrive in today’s world.”
“Not only do the instructors provide excellent technical instruction, but they also emphasize the importance of respect, discipline, and perseverance both on and off the mat.”
From the reviews
A school is as good as it's instructors, and this one is just the best, Carlos, Flavia and Felipe don't just teach you Jiu Jitsu, they teach you to be a better human being putting their hearts in what they are doing. I would like to be able to give them not just 5 stars but 10 stars.
Great people. Professionals and with the vision to help others to become great fighters. I would recommend anyone to take a tryout class at his gym , for you to improve your Jiu Jitsu skills and to have better guidance in your sport. Professor Anderson Capixaba da Ascab
The best school of Brazilian Jiu Jitsu. Professor Carlos is an amazing instructor and his classes will challenge you to push yourself and be the best grappler you can be. Highly recommend to all.
Carlos and Flavia are some very special people. Not only are they amazing Brazilian Jiu Jitsu practitioners and instructors but they are also amazing people. They work closely with their students of all ages, thoroughly explaining the finer details of the techniques.
New to BJJ? Start at Carlos Henrique Brazilian Jiu-Jitsu Team PORT JEFFERSON STATION
Carlos Henrique Brazilian Jiu-Jitsu Team PORT JEFFERSON STATION comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Carlos Henrique Brazilian Jiu-Jitsu Team PORT JEFFERSON STATION
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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