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Top Defense & Fitness Gym
4.8 ★★★★★ 91 Google reviews · BJJ gym in Logan, Utah
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tdfgym.com — book classes and see the live schedule
- Phone (435) 265-4922
Hours
| Monday | 5–8 PM |
| Tuesday | 5–8 PM |
| Wednesday | 5 AM–8 PM |
| Thursday | 5 AM–8 PM |
| Friday | 5–8 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“My daughter and I have started here and the amount of love, kindness, and support is outstanding we are new to the city so it makes us feel at home!”
“I have seen my 9 years old son willingly spending his own savings to attend a tournament 🏟️.”
Other martial arts here
“I signed my daughter up for karate here, and she loves it.”
What members say
“She was very nervous and shy at first, but everyone at the gym is very welcoming and friendly and sensei Semetko is amazing with the kids.”
“She was very nervous and shy at first, but everyone at the gym is very welcoming and friendly and sensei Semetko is amazing with the kids.”
“Started with just my son going, and the atmosphere was so amazing we pulled my daughter from cheer to come too. We love it here and it feels like we're part of a family.”
“It’s a great deal and I would 100% recommend to anyone looking for a new hobby.”
“Our son just started here and in one week we’ve already noticed an increase in his confidence.”
From the reviews
I absolutely LOVE this gym. I started training BJJ a couple months ago and just started coming to this gym. The instructors (Corey & Tanner) do a great job at making the technique understandable. The member culture is so much fun and they were really inclusive. I am going to branch out and learn some Judo.
They are great, my son loves it here. I made him promise to go to at least one class, twice a week in order to sign him up. He usually goes to four or five classes, at least four days a week. His awkward body control has improved so much, along with his strength. Best of all his confidence is soaring.
My three year old son just started attending and he looks foward to going every week! The instructors are very patient with every child and make it fun for the kids while also teaching them the skills !
This is a great 👍🏻 place to send your kids. My hyper son with lots of energy had trouble 😈 with school personnels and other kids. I thought 💭 that putting him martial arts 🥋 would help him release more energy and balance his behavior.
Your first BJJ class at Top Defense & Fitness Gym
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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