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Alliance Jiu Jitsu Saratoga
5 ★★★★★ 15 Google reviews · BJJ gym in Saratoga Springs, New York
Part of Alliance
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Today see hours ·
- Website & schedule saratogajiujitsu.com — book classes and see the live schedule
- Phone +1 518-588-8472
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–9 pm |
| Sunday | 10 am–8 pm |
The classes they run
“My son Ray who will be turning 13 next month has been doing jiu jitsu with alliance at the former location since he was 5 or 6 years old.”
“He lives and breathes Jiu Jitsu and is always willing to help anyone improve, whether it’s before class, after class, or during open mat.”
“Highly recommended for anyone looking to improve their fitness, discipline, and self-defense skills.”
“The coaches are knowledgeable and professional, and the training combines solid technique, drilling, and live sparring and it is a great place for all skill levels.”
Other martial arts here
“I've been training BJJ and wrestling for several years now and have been at this gym for the last 2 years now.”
What members say
“Great community of people to be apart of Awsome skill building for children Instructor's are amazing at what they do”
“She absolutely loves it, the teachers are amazing and the atmosphere is more than welcoming!”
“This Jiu-Jitsu program offers high-quality instruction in a well-structured, respectful, and supportive environment.”
“The coaches are knowledgeable and professional, and the training combines solid technique, drilling, and live sparring and it is a great place for all skill levels.”
“My son Ray who will be turning 13 next month has been doing jiu jitsu with alliance at the former location since he was 5 or 6 years old.”
“So much room, very clean, and he absolutely loves all the coaches.”
From the reviews
My son Ray who will be turning 13 next month has been doing jiu jitsu with alliance at the former location since he was 5 or 6 years old. The new location is amazing. So much room, very clean, and he absolutely loves all the coaches.
Great community of people to be apart of Awsome skill building for children Instructor's are amazing at what they do
Alliance Saratoga Jiu Jitsu is truly something special. From the moment you walk in, you feel the culture of hard work, respect, and community. Coach Jim is an incredible instructor — knowledgeable, patient, and detail-oriented. He explains techniques in a way that makes sense, no matter your experience level.
Was in Saratoga for a work conference and dropped in at Alliance for the 7am Friday class. Scott ran a great class. Everyone was super friendly and welcoming. The gym is clean and the mats are great. If you are looking for some good training on the road or otherwise I would recommend Alliance
New to BJJ? Start at Alliance Jiu Jitsu Saratoga
Alliance Jiu Jitsu Saratoga comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Alliance Jiu Jitsu Saratoga
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site