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607 Grappling - Brazilian Jiu Jitsu and Martial Arts
4.9 ★★★★★ 33 Google reviews · BJJ gym in Endicott, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule 607grappling.com — book classes and see the live schedule
- Phone +1 607-301-3051
Hours
| Monday | 6–8:30 pm |
| Tuesday | 12–1 pm, 6–7 pm |
| Wednesday | 6–8:30 pm |
| Thursday | 6–8 pm |
| Friday | 6–8:30 pm |
| Saturday | 1–3 pm |
| Sunday | Closed |
The classes they run
“If you’re looking for qualified instruction or a dedicated children’s program, look no further!”
“There are classes available for youth, gi, no-gi, kickboxing, and some open mats.”
“I have Down Syndrome and get special help for tournaments and seminar preparations.”
“There are classes available for youth, gi, no-gi, kickboxing, and some open mats.”
“After more than three years going to 607 Grappling in Endicott, NY, I can’t recommend this place enough for anyone looking to explore self-defense and martial arts.”
Other martial arts here
“There are classes available for youth, gi, no-gi, kickboxing, and some open mats.”
What members say
“The instructor Kyle has made an amazingly open environment where people can come and practice regardless of previous experience.”
“Coach Kyle maintains a welcoming environment for children, young adults, and older adults.”
“On top of that, the entire gym is full of friendly folks; every class is a warm welcome without a “gym-bro” atmosphere.”
“Maybe you're in law enforcement and want to learn more techniques for better restraint and control?”
“Whether you’re looking to get in shape and learn self-defense, or prepare for competitions, the training is adapted to meet your needs.”
“Clean and spacious, excellent instruction, all age and experience levels are accommodated.”
From the reviews
An awesome gym. Kyle is very very friendly and great at working with people of all different skill levels. There are classes available for youth, gi, no-gi, kickboxing, and some open mats. He has various times throughout the week to fit different schedules.
The gym is amazing. The instructor Kyle has made an amazingly open environment where people can come and practice regardless of previous experience. He has a genuine love for the sport as well as a wealth of knowledge. I have learned so much in my time here and am excited to keep growing and progressing my skills.
After more than three years going to 607 Grappling in Endicott, NY, I can’t recommend this place enough for anyone looking to explore self-defense and martial arts.
I always wanted to learn self defense but never made the time. I'm a bit older and nervous about starting BJJ at this point in my life even though I played a sport at a high level years ago. I learned quickly that BJJ teaches a unique skill set and an athletic background is definitely not a requirement.
New to BJJ? Start at 607 Grappling - Brazilian Jiu Jitsu and Martial Arts
607 Grappling - Brazilian Jiu Jitsu and Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at 607 Grappling - Brazilian Jiu Jitsu and Martial Arts
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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