BJJ Classes in Salem, OR
Salem has 6 BJJ gyms — including 2 beginner-friendly and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.
Salem-Keizer Brazilian Jiu-Jitsu Academy
4.9 ★★★★★ 113 reviews
Impact Jiu Jitsu
4.9 ★★★★★ 32 reviews
Gravity Lab Jiu Jitsu
4.8 ★★★★★ 22 reviews
Impact Jiu Jitsu
5 ★★★★★ 2 reviews
Good to know in Salem
2 of the 6 gyms with posted hours are open on Sundays.
For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Jiu-Jitsu Salem.
New to BJJ?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.
- Salem-Keizer Brazilian Jiu-Jitsu Academy ★★★★★ 4.9 (113)
- Impact Jiu Jitsu ★★★★★ 4.9 (32)
Kids & teen BJJ in Salem
These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.
- Salem-Keizer Brazilian Jiu-Jitsu Academy ★★★★★ 4.9 (113)
- Impact Jiu Jitsu ★★★★★ 4.9 (32)
- Gravity Lab Jiu Jitsu ★★★★★ 4.8 (22)
BJJ in Salem: quick answers
- How much does BJJ cost a month in Salem?
- Most Salem gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Salem gyms offer a free trial or free first class?
- None of the Salem gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start BJJ in Salem?
- Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Salem gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
- Are there kids' BJJ classes in Salem?
- Yes — 4 Salem gyms run kids' or youth BJJ, with some classes starting as young as age 3. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.