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Impact Jiu Jitsu
5 ★★★★★ 2 Google reviews · BJJ gym in Salem, Oregon
Plan your first class
- Kids & youth classes kids and youth BJJ classes (ages 3–6) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Today see hours ·
- Website & schedule salemimpactjj.com — book classes and see the live schedule
- Phone +1 503-544-8180
Hours
| Monday | 4–8:30 pm |
| Tuesday | 11 am–1 pm, 4–8:30 pm |
| Wednesday | 4–8:30 pm |
| Thursday | 11 am–1 pm, 4–8:30 pm |
| Friday | 5–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
Other martial arts here
What members say
“I recommend this to anyone looking to make new connection, grow and build confidence in a safe and respectful place while still being pushed to better physicals and mental health.”
From the reviews
After having searched for a gym to join Jiujitsu. No place felt this right off the bat, with awesome instructors and a headcoach to lead this amazing team. I recommend this to anyone looking to make new connection, grow and build confidence in a safe and respectful place while still being pushed to better physicals…
We’ve been going here as a family for over a year. Coach Willy and Coach Anna are fantastic! Patient and knowledgeable
Your first BJJ class at Impact Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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