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BJJ Classes in Ardmore, OK

Ardmore has 3 BJJ gyms — including 1 with a free trial, 2 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Hensley Jiu Jitsu

4.8 ★★★★★ 77 reviews

2 W Main St, Ardmore, OK

Ages 5–13

BJJ gym Beginners welcome Kids & teens No-gi Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Kraken Jiu Jitsu - Ardmore OK

5 ★★★★★ 12 reviews

19 W Broadway St, Ardmore, OK

Memberships around $25/mo Ages 6–14

BJJ gym Beginners welcome Kids & teens No-gi Affiliated welcoming to beginnersno-ego, friendly academystrong technique & fundamentals

Texoma Martial Arts Jiu Jitsu + Self Defense

5 ★★★★★ 12 reviews

819 Grand Ave, Ardmore, OK

🥋 Free trial / intro class — check their site

Memberships around $50/mo

BJJ gym Free trial Kids & teens Private lessons Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Good to know in Ardmore

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Hensley Jiu Jitsu, Kraken Jiu Jitsu - Ardmore OK and Texoma Martial Arts Jiu Jitsu + Self Defense.

Looking for a women's class or a welcoming room to start in? Texoma Martial Arts Jiu Jitsu + Self Defense runs women's BJJ.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

BJJ for beginners in Ardmore →

Kids & teen BJJ in Ardmore

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Ardmore →

BJJ in Ardmore: quick answers

How much does BJJ cost a month in Ardmore?
A few Ardmore gyms list a membership around $50/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Ardmore gyms offer a free trial or free first class?
Yes — 1 of the 3 gyms in Ardmore advertise a free trial, free first class, or intro offer, including Texoma Martial Arts Jiu Jitsu + Self Defense. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Ardmore?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Ardmore gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Ardmore?
Yes — 3 Ardmore gyms run kids' or youth BJJ, with some classes starting as young as age 5. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Ardmore · Kids in Ardmore

BJJ gyms near Ardmore