BJJ Classes in Jersey City, NJ

Good to know in Jersey City

4 of the 7 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to TRA - Jiu Jitsu, Renzo Gracie Jersey City, Unity Jiu Jitsu Jersey City and Mundo BJJ.

Looking for a women's class or a welcoming room to start in? Studio 1908 Jiu Jitsu by Miyao Brothers and TRA - Jiu Jitsu run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Procel Brazilian Jiu-Jitsu ★★★★★ 5 (172) — 189 Brunswick St
• TRA - Jiu Jitsu ★★★★★ 5 (117) — 372 9th St Unit B
• Renzo Gracie Jersey City ★★★★★ 4.9 (68) — 2815 John F. Kennedy Blvd

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Studio 1908 Jiu Jitsu by Miyao Brothers ★★★★★ 5 (313) — 460 Grand St Ground Floor
• Procel Brazilian Jiu-Jitsu ★★★★★ 5 (172) — 189 Brunswick St
• TRA - Jiu Jitsu ★★★★★ 5 (117) — 372 9th St Unit B

BJJ for beginners in Jersey City →

Kids & teen BJJ in Jersey City

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Studio 1908 Jiu Jitsu by Miyao Brothers ★★★★★ 5 (313) — 460 Grand St Ground Floor
• Procel Brazilian Jiu-Jitsu ★★★★★ 5 (172) — 189 Brunswick St
• TRA - Jiu Jitsu ★★★★★ 5 (117) — 372 9th St Unit B

Kids BJJ in Jersey City →

BJJ in Jersey City: quick answers

How much does BJJ cost a month in Jersey City?

Most Jersey City gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Jersey City gyms offer a free trial or free first class?

Yes — 5 of the 7 gyms in Jersey City advertise a free trial, free first class, or intro offer, including Procel Brazilian Jiu-Jitsu, TRA - Jiu Jitsu, Renzo Gracie Jersey City. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Jersey City?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 7 Jersey City gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Jersey City?

Yes — 7 Jersey City gyms run kids' or youth BJJ, with some classes starting as young as age 4. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Jersey City · Kids in Jersey City

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