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BJJ Classes in Helena, MT

Helena has 2 BJJ gyms — including 1 with a free trial, 1 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your academy and book your first class. All levels welcome — you don't need to be fit or have any experience to start.

Helena Brazilian Jiu-Jitsu

5 ★★★★★ 48 reviews

1350 Cherry Ave, Helena, MT

🥋 Free trial / intro class — check their site

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Last Chance Grappling | BJJ, Brazilian Jiu Jitsu, and Wrestling Club

5 ★★★★★ 20 reviews

314 N Last Chance Gulch Lower Level, Helena, MT

BJJ gym Kids & teens expert, high-level coachingwelcoming to beginnersno-ego, friendly academy

Good to know in Helena

1 of the 2 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Helena Brazilian Jiu-Jitsu.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to BJJ?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen BJJ in Helena

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

Kids BJJ in Helena →

BJJ in Helena: quick answers

How much does BJJ cost a month in Helena?
Most Helena gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Helena gyms offer a free trial or free first class?
Yes — 1 of the 2 gyms in Helena advertise a free trial, free first class, or intro offer, including Helena Brazilian Jiu-Jitsu. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start BJJ in Helena?
Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Helena gym is highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.
Are there kids' BJJ classes in Helena?
Yes — 2 Helena gyms run kids' or youth BJJ. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Kids in Helena

BJJ gyms near Helena