BJJ Classes in Louisville, KY

Good to know in Louisville

4 of the 10 gyms with posted hours are open on Sundays.

For a recognized affiliation or lineage (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance), members point to Gracie Jiu-Jitsu of Kentucky J -Town, Rough Hands BJJ, Gracie Jiu-Jitsu Louisville, Fight Factory, and 1 more.

Looking for a women's class or a welcoming room to start in? Rough Hands BJJ and Fight Factory run women's BJJ.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try BJJ before you commit. Check each gym's schedule for the current offer.

• Gracie Jiu-Jitsu of Kentucky J -Town ★★★★★ 5 (127) — 11461 Blankenbaker Access Dr
• Rough Hands BJJ ★★★★★ 5 (96) — 3048 Bardstown Rd
• Gracie Jiu-Jitsu Louisville ★★★★★ 5 (84) — Jefferson Trade Center, 3600 Chamberlain Ln 136 B

Free trial & intro classes, gym by gym →

New to BJJ?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that rolling builds up slowly and tapping keeps it safe. Everyone in the room started with a first class.

• Rough Hands BJJ ★★★★★ 5 (96) — 3048 Bardstown Rd
• Gracie Jiu-Jitsu Louisville ★★★★★ 5 (84) — Jefferson Trade Center, 3600 Chamberlain Ln 136 B
• Fight Factory ★★★★★ 4.9 (52) — 3622 Frankfort Ave

BJJ for beginners in Louisville →

Kids & teen BJJ in Louisville

These gyms run kids' or youth classes — supervised, confidence-building, and focused on discipline and self-defense. Check each gym's schedule for age groups and times.

• Gracie Jiu-Jitsu of Kentucky J -Town ★★★★★ 5 (127) — 11461 Blankenbaker Access Dr
• Rough Hands BJJ ★★★★★ 5 (96) — 3048 Bardstown Rd
• Gracie Jiu-Jitsu Louisville ★★★★★ 5 (84) — Jefferson Trade Center, 3600 Chamberlain Ln 136 B

Kids BJJ in Louisville →

BJJ in Louisville: quick answers

How much does BJJ cost a month in Louisville?

Most Louisville gyms don't post prices online. BJJ is usually sold as a monthly membership, and rates vary by academy. Many offer a free or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Louisville gyms offer a free trial or free first class?

Yes — 7 of the 10 gyms in Louisville advertise a free trial, free first class, or intro offer, including Gracie Jiu-Jitsu of Kentucky J -Town, Rough Hands BJJ, Gracie Jiu-Jitsu Louisville. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start BJJ in Louisville?

Yes. BJJ welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Louisville gyms are highlighted by members as beginner-friendly. Rolling (live sparring) builds up slowly, a good gym never pressures newcomers, and tapping keeps every roll safe — just leave your ego at the door.

Are there kids' BJJ classes in Louisville?

Yes — 9 Louisville gyms run kids' or youth BJJ, with some classes starting as young as age 4. Youth programs focus on confidence, discipline, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much BJJ costs · Your first class · What to wear · Beginners in Louisville · Kids in Louisville

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