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Tiger Schulmann's Martial Arts (Stamford, CT)
5 ★★★★★ 94 Google reviews · BJJ gym in Stamford, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (203) 208-7016
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 9 AM–2 PM |
| Sunday | 9 AM–1:30 PM |
The classes they run
“Sensei Demetrius and his staff have helped my son grow and learn, not only how to kickbox and grapple, but to be a strong person with integrity.”
“Stamford Tiger Schulmann’s has become a pivotal part of my both my children’s upbringing from young child to teens.”
“They are knowledgeable in teaching self defense and how to stand up to bullies.”
Other martial arts here
“It's a great mix of beginning to learn foundational aspects of karate, active movement and discipline.”
What members say
“Sensei, Joshu Jordan and Joshu Eddie are great instructors who are passionate about what they do and it shows.”
“The staff is friendly and kind, they know how to work with children and are very patient and eager to help the children learn.”
“In that time, we’ve seen incredible changes in our child’s discipline, focus, and motivation.”
“Incredible professional instructors, clean and positive environment !”
“The instructors are amazing with kids—they’re patient, encouraging, and know how to make learning fun while still teaching respect, focus, and discipline.”
From the reviews
My 6-year old son has been in the martial arts program at Tiger Schulmann in Stamford for about 6 months. We decided to enroll him in the program because when the schools shut down in response to the COVID-19 pandemic we felt that it was important to offer him a safe environment to remain active and to interact with…
I train at Tiger Shulmann’s and it’s one of the best decisions I’ve made. Kids and adults from different ages and backgrounds come to train. The instructors makes everyone feel at home and welcome. Overall is a lot of fun training with new people who eventually become your friends.
Our family has been part of Tiger Schulmann’s Stamford for 5 years, and we couldn’t be happier with our experience. The staff here is absolutely amazing — not only are they highly skilled and professional, but they truly care about each student’s growth, both on and off the mat.
Love it! All of the instructors are amazing. They’ve encouraged my daughter to always do her best and have helped her slowly but surely come out of her shell. They’re quick to respond to questions and always take the time to explain everything thoroughly, which makes communication so easy and reassuring.
New to BJJ? Start at Tiger Schulmann's Martial Arts (Stamford, CT)
Tiger Schulmann's Martial Arts (Stamford, CT) comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Tiger Schulmann's Martial Arts (Stamford, CT)
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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