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Tiger-Rock Martial Arts of Lone Tree

4.9 ★★★★★ 85 Google reviews · BJJ gym in Lone Tree, Colorado

BJJ gym Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
  • Today see hours ·
  • Website & schedule tigerrockacademy.com — book classes and see the live schedule
  • Phone +1 720-891-9497

Hours

Monday 3–7:30 pm
Tuesday 3–8:30 pm
Wednesday 3–7:30 pm
Thursday 3–8:30 pm
Friday 3–7:30 pm
Saturday 8:30 am–1 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

BJJ classes on the schedule at Tiger-Rock Martial Arts of Lone Tree, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids BJJ 22 mentions

“Asay at Tiger Rock has the amazing ability to keep kids focused, having fun and learning some great skills.”

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Teens BJJ

“Our, now teen, has been attending Tiger Rock Lone Tree for 6 years.”

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🛡️ Self-Defense

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Other martial arts here

BJJ gyms are usually multi-discipline. Here's what else members mention training under the same roof at Tiger-Rock Martial Arts of Lone Tree — mined from their reviews and the gym's own info.

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want MMA, muay thai, or wrestling alongside your BJJ, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 85 Google reviews — in their own words.

🤝 no-ego, friendly academy 15 mentions

“They create a welcoming atmosphere where every student is treated with respect, encouraged to grow, and supported in their journey.”

🧒 strong kids program 3 mentions

“We have been so pleased with the progress our son has made not only physically but his confidence and respect for himself and others has greatly improved.”

🧼 clean, well-kept mats 3 mentions

“It is clean, the instructors are great and you feel like you are a part of the Tiger Rock Family immediately!”

🧠 builds confidence & discipline 16 mentions

“We have been so pleased with the progress our son has made not only physically but his confidence and respect for himself and others has greatly improved.”

From the reviews

Our, now teen, has been attending Tiger Rock Lone Tree for 6 years. This academy teaches so much more than martial arts. The team (lead by the amazing Johnson family) builds confidence, teaches resilience, grit and patience. They model and instill values that not only apply on the mat, but in every day life.

★★★★★ — Tracie, Sep 2024

Tiger-Rock has been a great experience for my son. He started there over 11 years ago. I give some credit to Tiger-Rock for helping him to become the strong and confident young man he is today. Classes for all age groups. Good location and a clean place to train. This academy is run by good people.

★★★★★ — Telling, Jan 2024

I have 2 kids in Tiger Rock with Mr. Asay and his instructors. They are such different children, and yet, this approach to martial arts and teaching of the mind meets both children, where they are. It strengthens their strengths and helps improve the weaknesses/areas of development that are lacking.

★★★★★ — Laura, Mar 2020

**Five Stars for Tiger Rock Taekwondo!** Our time at Tiger Rock is truly one of the highlights of our week. The instructors are not only skilled but also incredibly fun and engaging. They create a welcoming atmosphere where every student is treated with respect, encouraged to grow, and supported in their journey.

★★★★★ — Rebecca, May 2025

Excerpts from public Google reviews. Read all 85 reviews →

Your first BJJ class at Tiger-Rock Martial Arts of Lone Tree

Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

BJJ is a contact sport. Ease in, tap early and often, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Tiger-Rock Martial Arts of Lone Tree

7600 Park Meadows Dr #900, Lone Tree, CO80124

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.