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The Lab BJJ LLC
4.8 ★★★★★ 29 Google reviews · BJJ gym in Lancaster, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 3–14) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule thelab-bjj.com — book classes and see the live schedule
- Phone (661) 927-7050
Hours
| Monday | 9–11 AM, 4:30–8 PM |
| Tuesday | 4:30–8 PM |
| Wednesday | 9–11 AM, 4:30–8 PM |
| Thursday | 4:30–8 PM |
| Friday | 9–11 AM, 4:30–8 PM |
| Saturday | 9–11 AM |
| Sunday | Closed |
The classes they run
“Jerry focuses on making the environment a family experience so kids are welcome and people of all ages and their Muay Thai is the only one in the valley and it's off the chart .”
“Coach Jerry is an awesome teacher who has not only fun classes, but great technique, and self-defense.”
“Coach Jerry has a ton of experience and is amazing to train under for all levels!”
Other martial arts here
“Jerry focuses on making the environment a family experience so kids are welcome and people of all ages and their Muay Thai is the only one in the valley and it's off the chart .”
“The lab is not just the only option for bjj Muay Thai, mma , and overall fitness it's also the best option hands down.”
“And I kove that on Fridays is boxing and MA, so they get more out of their classes.”
What members say
“Great instruction, friendly students, clean mats, lots of talent on the mat!”
“Jerry focuses on making the environment a family experience so kids are welcome and people of all ages and their Muay Thai is the only one in the valley and it's off the chart .”
“My son has really flourished and loves coming to train.”
“This establishment is well kept, they are very professional and I feel like I'm going to go all the way with this, they're really nice and seem like good people.”
From the reviews
My son absolutely loves The Lab. We started off at 3 days a week and now he's doing 5. He's progressed so much over the past 4 months. Jerry is the best coach ever. He is so patient and gives all the kids individual attention. Makes everyone feel welcome and the kids just love it. The parents do as well.
I am in town for only a couple of nights. I asked to drop in and was graciously accepted. As a nomadic black belt with 25 years of combat sports experience, I can definitely say that this is THE place to train locally. A world class professor, with a deep understanding of the game.
An excellent gym! My 7 year old daughter loves it here! Coach Jerry is an awesome teacher who has not only fun classes, but great technique, and self-defense. I highly recommend this gym to any parents who want their kids to have fun, be challenged, and learn practical tools.
Best experience ever . If your a beginner or experienced you are automatically welcomed into the lab. Jerry is an awesome overall person and the best bjj athlete in the valley by far.
New to BJJ? Start at The Lab BJJ LLC
The Lab BJJ LLC comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at The Lab BJJ LLC
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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