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The Farm Brazilian Jiu Jitsu and Fitness
4.9 ★★★★★ 101 Google reviews · BJJ gym in Garden City, Colorado
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Today see hours ·
- Website & schedule thefarmbjj.com — book classes and see the live schedule
- Phone +1 970-978-4996
Hours
| Monday | 9 am–9 pm |
| Tuesday | 9 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–12 pm |
| Sunday | 9–11 am |
The classes they run
“Whether you're an adult looking to better yourself or a parent looking for something constructive to get your kids into, this is the place to go in Northern Colorado.”
“If you're looking for a new home gym that teaches self defense, striking, grappling, and if you want to lose weight/exercise, this is everything you'd ever want.”
“Kids, women, beginners, and advanced students all find a place where they feel safe and supported.”
Other martial arts here
“I’ve been training Muay Thai here for three months and I absolutely love the facility, atmosphere, community, and coaching.”
“Real Muay Thai, boxing, BJJ, and MMA training in a professional and respectful environment.”
“They offer Brazilian Jiu-Jitsu, Boxing, and Muay Thai, and you can't go wrong with any of it, or you can train all of it.”
What members say
“The instructors here give thorough and easy to understand detail/technique, the students have all been very polite and welcoming.”
“There are several high ranks and Black Belts to learn from and everyone is very friendly and always willing to work with you no matter how new you are.”
“The instructors here give thorough and easy to understand detail/technique, the students have all been very polite and welcoming.”
“The Farm is a great facility with professional instruction and multiple instructors.”
“Kids, women, beginners, and advanced students all find a place where they feel safe and supported.”
From the reviews
This is an amazing place to train. Whether you're an adult looking to better yourself or a parent looking for something constructive to get your kids into, this is the place to go in Northern Colorado. There are many families in the gym with Mom & Dad plus the kids on the mat daily.
Kid's program is awesome!!! I've been rolling here for about 2&1/2 years with my 2 young daughters. The head professor Danny has tons of experience working with kids and it shows in his Little Monsters program.
The Farm is a great facility with professional instruction and multiple instructors. When I went to workout they had a lot of different workout equipment, a regular class schedule, a clean facility with a friendly staff. Members welcomed me and treated me like a regular.
Danny responded extremely quick via email and opened up his gym to me and a couple of buddies who wanted to cross train while we were in town for the week. The environment was awesome and they were very hospitable to us. Great jiu Jitsu and instruction! I highly recommend!
New to BJJ? Start at The Farm Brazilian Jiu Jitsu and Fitness
The Farm Brazilian Jiu Jitsu and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at The Farm Brazilian Jiu Jitsu and Fitness
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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