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Terrinha Brazilian Jiu Jitsu
4.9 ★★★★★ 14 Google reviews · BJJ gym in Milford, Massachusetts
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule tdtbjj.com — book classes and see the live schedule
- Phone +1 508-962-1913
Hours
| Monday | 7–9 am, 5:30–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 7–9 am, 5:30–9 pm |
| Thursday | 5–9 pm |
| Friday | 7–9 am, 5:30–7:15 pm |
| Saturday | 8–11:30 am |
| Sunday | Closed |
The classes they run
“My son and friend both have been training here with one of the best professors around.”
“a friend invited me to do a semi-private class with Professor Terrinha.”
“If you want to learn discipline, humility, and self defense, this is where you must be.”
What members say
“I have been training under Professor Carlos Terrinha for 5 months now and I have to say he is an incredible instructor and a great human being.”
“There are a range of kids classes, adult classes and female friendly classes as well.”
“I am a 52 year old male who honestly is not in the best shape.”
“The teachers are amazing, more than competent and truly care about their students.”
“The classes are full of different ages men, women, young and as old as me and everyone is extremely kind!”
“If you want to learn discipline, humility, and self defense, this is where you must be.”
From the reviews
I joined TDT in mid January 2023. I am a 52 year old male who honestly is not in the best shape. Professor Carlos is outstanding and an excellent teacher. The environment is very welcoming. The classes are full of different ages men, women, young and as old as me and everyone is extremely kind!!
Professor Carlos Terrinha and TDT Hopkinton Brazilian Jiu Jitsu is an amazing resource to have in the community. As someone who has been mostly sedentary for the past decade, I signed up 8 months ago with the simple intention of challenging myself to get healthier. What I got in return was MUCH more.
I have been training under Professor Carlos Terrinha for 5 months now and I have to say he is an incredible instructor and a great human being. I am 56 years old and I am hooked no better way to get in shape, make friends and oh yea learn BJJ from one of the best.
a friend invited me to do a semi-private class with Professor Terrinha. amazing class, world class teaching. highly recommend for all levels of jiu jitsu. clean environment and convenient location. wonderful experience. thank you, Professor
Your first BJJ class at Terrinha Brazilian Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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