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Studio 33 Brazilian Jiu Jitsu
5 ★★★★★ 23 Google reviews · BJJ gym in Bonita, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule studio33bjjsd.com — book classes and see the live schedule
- Phone (619) 773-6000
Hours
| Monday | 11 AM–12 PM, 5–7 PM |
| Tuesday | 11 AM–12 PM, 5–7 PM |
| Wednesday | 11 AM–12 PM, 5–7 PM |
| Thursday | 11 AM–12 PM, 5–7 PM |
| Friday | 11 AM–12 PM, 5–7 PM |
| Saturday | 8–11 AM |
| Sunday | 8:30–9:30 AM |
The classes they run
“My son has been with Studio 33 for 7 months and the change I’ve seen in him in his self esteem and confidence is incredible.”
“I wanted to update our review to give more input on any kiddos who may want to start competing in tournaments.”
“I was in town visiting family and showed up for their Sunday open mat.”
“They offer a variety of classes for all levels.”
What members say
“Professor Dustin & Professor Matt have been more than amazing with them.”
“But when I entered, the Professor Dustin(yes, THE Professor Dustin) and the other instructors/workers at the place were very welcoming!”
“But when I entered, the Professor Dustin(yes, THE Professor Dustin) and the other instructors/workers at the place were very welcoming!”
“His Jiu-Jitsu is clean and mean and I still use techniques he taught me.”
“The rest of the team was away at a competition so I got to roll with their black belt, Prof.”
“My son has been with Studio 33 for 7 months and the change I’ve seen in him in his self esteem and confidence is incredible.”
From the reviews
My kids have been coming here since October 2023. My daughter was 4 and my son was 6 when they started. Professor Dustin & Professor Matt have been more than amazing with them.
Overall an amazing Brazilian jiujitsu academy for all ages. Professor Dustin and Professor Matt have created such a welcoming and family oriented environment. The 5:30 am class has been invaluable for me to continue my own BJJ training journey.
I’ve been going to Studio 33 bjj for a little over a month now. Professor Dustin and the other coaches are very welcoming and genuinely care about teaching the art of jiu jitsu! They offer a variety of classes for all levels. If you’re looking for a great jiu jitsu gym this is the place to go!
Amazing place to train, learn, and grow!!! All the professors are dedicated and respectful. They truly show how much they care about Jiu Jitsu and their students. From a clean space and great community Studio 33 is the place to go to begin or continue your Jiu Jitsu journey!
New to BJJ? Start at Studio 33 Brazilian Jiu Jitsu
Studio 33 Brazilian Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Studio 33 Brazilian Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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