Home › Pennsylvania › Thorndale › SAS Jiu Jitsu - Thorndale
SAS Jiu Jitsu - Thorndale
5 ★★★★★ 48 Google reviews · BJJ gym in Thorndale, Pennsylvania
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $20/mo — many academies also offer a discounted first month and family plans, so ask about new-member rates
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 4–13) — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Today see hours ·
- Website & schedule sasbjjthorndale.com — book classes and see the live schedule
- Phone +1 484-559-6633
Hours
| Monday | 6 am–7:30 pm |
| Tuesday | 11 am–7:30 pm |
| Wednesday | 6 am–7:30 pm |
| Thursday | 11 am–7:30 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 10–11:30 am |
| Sunday | Closed |
The classes they run
“Great place for kids to learn how to defend themselves, get some energy out, and learn about important values like self control, sacrifice, consistent effort, and self reliance.”
“It's the perfect place for kids, teens, and adults alike.”
“The coaches are knowledgeable, patient, and truly care about helping every student improve—whether you’re a beginner or have years of experience.”
Other martial arts here
What members say
“Great Coaches and welcoming environment.”
“They provide top of the line instruction, a warm, welcoming, and supportive community, and a clean, safe environment to learn jiu jitsu.”
“They provide top of the line instruction, a warm, welcoming, and supportive community, and a clean, safe environment to learn jiu jitsu.”
“They provide top of the line instruction, a warm, welcoming, and supportive community, and a clean, safe environment to learn jiu jitsu.”
From the reviews
SAS Thorndale is simply amazing, it doesn't matter if you've never been on a mat before or if you've been rolling for years, you will be welcomed and challenged when it matters most. It's the perfect place for kids, teens, and adults alike. You'll get stronger and healthier mentally and physically.
Our son has been training at SAS for almost 4 months now and the support he receives from the whole team has been nothing short of life changing for him on and off the mat. SAS has wanted my son to succeed from the very 1st phone call with Coach Mike.
We are so grateful to have found SAS Ju Jitsu! Each of the instructors is phenomenal with the children—patient, encouraging, and attentive. What truly stands out is the way they provide individualized instruction to every child, making sure each one feels seen and supported.
Joined this gym about 2 months ago, and it’s been one of the best decisions of my life! An absolute great group of people who have became friends, and everyone helps each other to progress. Every coach and team member is approachable and willing to show you new things!
New to BJJ? Start at SAS Jiu Jitsu - Thorndale
SAS Jiu Jitsu - Thorndale comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at SAS Jiu Jitsu - Thorndale
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Thorndale
Paramount Brazilian Jiu-Jitsu
5 ★★★★★ 152 reviews
🥋 Free trial / intro class — check their site
Dragon Gym Martial Arts & Fitness
4.9 ★★★★★ 241 reviews
Alliance Jiu Jitsu Pennsylvania
4.9 ★★★★★ 33 reviews
🥋 Free trial / intro class — check their site