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RockStar Martial Arts - Prosper
4.8 ★★★★★ 144 Google reviews · BJJ gym in Prosper, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule rockstarmartialarts.com — book classes and see the live schedule
- Phone +1 972-800-3478
Hours
| Monday | 4–8:15 pm |
| Tuesday | 12–1 pm, 4–8:30 pm |
| Wednesday | 4–8:15 pm |
| Thursday | 12–1 pm, 4–8:30 pm |
| Friday | Closed |
| Saturday | 10 am–1:30 pm |
| Sunday | Closed |
The classes they run
“My son is 6 years old and started in February, and since then I have seen so many positive changes in him — not only physically, but emotionally as well.”
“Gabby has been working one on one with my 6 year old son for several months now and is really patient with him.”
“The atmosphere is welcoming, and the coaches are approachable and friendly, creating a supportive environment for all levels.”
Other martial arts here
What members say
“Instructor is incredibly knowledgeable and directs lessons to all skill levels.”
“The atmosphere is welcoming, and the coaches are approachable and friendly, creating a supportive environment for all levels.”
“The instructors do an incredible job teaching respect, self-discipline, and focus—all in a supportive and encouraging environment.”
“Since my son started training, I’ve seen so much progress, not only in his technique, but also in his confidence.”
“Our son has gained so much confidence since beginning and his overall physical growth has been great too!”
“My 6 year old son has been coming to the Prosper location since August and has developed so much confidence, respect, and has come out of his shell, socially.”
From the reviews
We’ve been training at Rockstar Jiu-Jitsu for a while now, and the new leadership has truly elevated the gym. The atmosphere is welcoming, and the coaches are approachable and friendly, creating a supportive environment for all levels.
RockStar Martial Arts has been a game-changer for our son. Not only is it a fun and active way to stay healthy, but we’ve also seen a huge improvement in behavior at home. The instructors do an incredible job teaching respect, self-discipline, and focus—all in a supportive and encouraging environment.
I initially put my daughter here hoping for a change in behavior both at school and at home and WOW! The difference it's already made has been amazing. Her school has called me telling me they see a huge difference in behavior and attitude. She looks forward to her classes.
We are thrilled with the level of attention and legitimate training our 8 year old receives at RockStar in Prosper! The coaches show genuine interest in the kids and they take time to teach life skills like discipline and focus (which we love).
New to BJJ? Start at RockStar Martial Arts - Prosper
RockStar Martial Arts - Prosper comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at RockStar Martial Arts - Prosper
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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