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RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
4.7 ★★★★★ 115 Google reviews · BJJ gym in Prosper, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule rockstarmartialarts.com — book classes and see the live schedule
- Phone +1 469-428-0562
Hours
| Monday | 3:30–8 pm |
| Tuesday | 3:30–8 pm |
| Wednesday | 3:30–8 pm |
| Thursday | 3:30–8 pm |
| Friday | Closed |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
“The classes are well structured and provide a solid foundation in BJJ.”
“My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him.”
“He been there to give her advice after some hard losses and big wins at a tournaments.”
“I was nervous for my first class since I had never trained martial arts but everyone made me feel so welcome.”
Other martial arts here
“I've been training here for almost 2 years in Jiu Jitsu and Muay Thai, and it’s been an excellent experience.”
What members say
“Coach Lawson is a great instructor who knows how to get the best out of you.”
“I’ve trained there myself and can confidently say the atmosphere is incredible—welcoming, energetic, and supportive.”
“My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him.”
“Looking forward to watching my kids grow their BJJ knowledge and technique here.”
“The kids start out in a helpful anti-bully class before moving to the appropriate BJJ class for their ages.”
“But over the last 4 months, Coach Lawson (and his students), fostered an incredible love for the sport, and a real confidence in my ability to learn, speak, and practice Jui-Jitsu.”
From the reviews
We've been attending this gym for a little over 2 years and I've been meaning to write a review for a little while now... If you have a little one that you're considering martial arts for, CHOOSE THIS GYM!
I’ve been training at Rockstar Martial Arts for a few years now and Coach Somalia and Coach Lawson are fantastic! I was nervous for my first class since I had never trained martial arts but everyone made me feel so welcome. The coaches are incredibly knowledgable and patient and teach a very well rounded curriculum.
Rockstar has had such a positive influence on our family in a relatively short timespan (hard to believe it’s only been roughly 6 months now!). Coach Austin embodies a team-centric, family style environment day in day out, which is something a lot of places might say they do, but usually end up falling short.
I highly recommend RockStar Martial Arts - North Prosper. My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him. They took the time to help him feel comfortable, and now he has really warmed up to the program.
New to BJJ? Start at RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
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