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Renzo Gracie Jiu-Jitsu Northern Valley
5 ★★★★★ 113 Google reviews · BJJ gym in Northvale, New Jersey
Part of Renzo Gracie Academy
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule nvbjj.com — book classes and see the live schedule
- Phone +1 201-819-4225
Hours
| Monday | 10 am–9 pm |
| Tuesday | 10 am–9 pm |
| Wednesday | 10 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 10 am–9 pm |
| Saturday | 10 am–1 pm |
| Sunday | 10:30 am–12:30 pm |
The classes they run
“We have been part of the Renzo Gracie Jiu-Jitsu Northern Valley family since my daughter started training there at the age of 6, and I cannot recommend this place enough.”
“I wanted to get some training in while I was there for an upcoming tournament.”
“Whether you’re a beginner or an experienced practitioner, this academy will provide you with the skills, confidence, and community support you need to thrive in BJJ.”
Other martial arts here
What members say
“Been training here for over a year now and it’s an awesome gym with great coaches and an extremely welcoming atmosphere.”
“Professors are have a great knowledge base, higher belts are always eager to assist and help out lower belts, very inclusive for beginners.”
“We have been part of the Renzo Gracie Jiu-Jitsu Northern Valley family since my daughter started training there at the age of 6, and I cannot recommend this place enough.”
“He breaks down complex techniques into understandable steps and ensures that each student, regardless of their skill level, can grasp the intricacies of jiu jitsu.”
“Our entire family trains at the academy and our daughter has been part of their outstanding kids program for about 6 years.”
“We have been part of the Renzo Gracie Jiu-Jitsu Northern Valley family since my daughter started training there at the age of 6, and I cannot recommend this place enough.”
From the reviews
I can't say enough good things about this place! The people there are incredibly friendly and welcoming. From day one, I felt like part of a supportive community. Little did I know that BJJ would have such a profound impact on my life. It has given me newfound confidence, discipline, and a sense of belonging.
We have been part of the Renzo Gracie Jiu-Jitsu Northern Valley family since my daughter started training there at the age of 6, and I cannot recommend this place enough. From day one, the atmosphere has been warm, welcoming, and incredibly supportive.
My experience here at Renzo Gracie Northern Valley has been nothing short of transformative. The head instructor Professor Carl, has a unique knowledge of Brazilian Jiu Jitsu. His expertise and dedication to the craft are evident in every class.
I joined this BJJ academy about 8 months ago and it honestly changed my life. From the first few weeks, the coaches and teammates made me feel welcomed and supported. The environment is positive, disciplined, and encouraging—everyone pushes each other to get better while still having each other’s backs.
New to BJJ? Start at Renzo Gracie Jiu-Jitsu Northern Valley
Renzo Gracie Jiu-Jitsu Northern Valley comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Renzo Gracie Jiu-Jitsu Northern Valley
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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