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Ramos Championship Martial Arts
4.9 ★★★★★ 72 Google reviews · BJJ gym in Tahlequah, Oklahoma
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule ramostkd.net — book classes and see the live schedule
- Phone (918) 457-0246
Hours
| Monday | 8 AM–8 PM |
| Tuesday | 8 AM–8 PM |
| Wednesday | 8 AM–8 PM |
| Thursday | 8 AM–8 PM |
| Friday | 3–6 PM |
| Saturday | 9 AM–12 PM |
| Sunday | Closed |
The classes they run
“We love Ramos Championship; the programs offer a great variety of classes and it’s a great way to get kids of all ages to get introduced to the world of martial arts!”
“They have done a phenomenal job in promoting confidence, self control, discipline, and of coarse, self defense skills in my child.”
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What members say
“The instructors and staff are friendly, supportive, and make every class fun while still teaching discipline and respect.”
“We love Ramos Championship; the programs offer a great variety of classes and it’s a great way to get kids of all ages to get introduced to the world of martial arts!”
“My kids have learned self discipline, respect, structure, and self confidence.”
“They have done a phenomenal job in promoting confidence, self control, discipline, and of coarse, self defense skills in my child.”
From the reviews
Love the flexible schedule, we have options to get our sons classes each week that works with a real family schedule. Our son started as a Little Dragon and is now part of Black Belt Club. Being part of Ramos has given him and outlet, built confidence and learning respect. Definitely recommend for any child at any age!
It’s helped me a lot with my balance, self discipline and memory with the forms! I’m thankful that I’m able to do this! Keep going on master Ramos!!!
Ramos Championship Martial Arts is more than learning how to defend yourself! Here, one builds confidence and self discipline. As a bonus, you get a good workout!! Beyond that, the owners and staff genuinely care about each kid and have a heart for serving our community!
I’ve been practicing TKD for so many years. Started at Ramos Championship 5 years ago before having my kids❣️ I couldn’t way for them to be old enough to start training too. It’s a blessing to be part of this awesome Martial Family 💖 My boys LOVE to go all the time.
Your first BJJ class at Ramos Championship Martial Arts
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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