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RŌL Academy of Jiu Jitsu
4.9 ★★★★★ 214 Google reviews · BJJ gym in Orland Park, Illinois
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule rolacademy.com — book classes and see the live schedule
- Phone +1 708-682-6262
Hours
| Monday | 9:30 am–12:30 pm, 3:30–9 pm |
| Tuesday | 9:30 am–12:30 pm, 3:30–9 pm |
| Wednesday | 9:30 am–12:30 pm, 3:30–9 pm |
| Thursday | 9:30 am–12:30 pm, 3:30–9 pm |
| Friday | 9:30 am–12:30 pm, 3:30–8 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“He brings a depth of knowledge rooted in the true foundations of the art and communicates it in a way that connects with every level in the room.”
“Supporting those in need, picnics, kid camps and events, competitions, fitness, striking, watch parties, etc are just some of the other highlights ROL offers.”
“Whether you're a beginner or an experienced practitioner, this academy offers top-notch training and a fantastic atmosphere.”
Other martial arts here
What members say
“Run by a great black belt and businessman.”
“The instructors are very attentive, mindful, and create an overall welcoming environment for those new and experienced in the sport.”
“The instructors are very attentive, mindful, and create an overall welcoming environment for those new and experienced in the sport.”
“The classes are well-structured, with a perfect balance of technique, drills, and sparring.”
“The kids program is one of the best I've seen anywhere — structured, engaged, and clearly producing students who actually understand jiu-jitsu.”
“The space itself is also kept very clean with hygiene being a top priority.”
From the reviews
This BJJ gym has been an amazing place for my son Gabriel! 🚀 The instructors are skilled, supportive, and create a welcoming environment where he feels encouraged to learn and grow. He enjoys the training, and it has really helped him build confidence and improve his skills.
My son recently joined the Rol Jiu Jitsu Academy in Orland Park, and I couldn't be happier with my experience! The instructors are incredibly knowledgeable and patient, making sure that every student, regardless of skill level, feels comfortable and supported.
Great instruction. Friendly for all ages and all skill levels. I love it here. Would highly suggest/recommend for anyone looking to start jiu jitsu or change where you train currently! Very clean and very organized. Great community of people who are all willing to aid in your Jiu Jitsu journey.
As a fellow black belt and gym owner, I don't say this lightly — Rōl Academy is the real deal. I've had the privilege of teaching a seminar there, and what struck me immediately was the culture Professor Thomas has built. The facility is clean, organized, and serious without being unwelcoming.
New to BJJ? Start at RŌL Academy of Jiu Jitsu
RŌL Academy of Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at RŌL Academy of Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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