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Premier Martial Arts Folsom
5 ★★★★★ 71 Google reviews · BJJ gym in Folsom, California
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 916-905-1850
Hours
| Monday | 12–9 pm |
| Tuesday | 12–9 pm |
| Wednesday | 12–9 pm |
| Thursday | 12–9 pm |
| Friday | 12–9 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they run
“They are very patient with kids and have a great way of finding each person's abilities and weaknesses and will instruct them appropriately.”
“This is not just a place to learn self defense and martial arts techniques.”
Other martial arts here
“Our daughters have gained more confidence learning karate and focus on personal development.”
What members say
“Great instructors that really care about what they do and how the impact on the kids.”
“The environment is positive and supportive—I highly recommend it to any parent!”
“G balance positive encouragement and high standards for effort, attitude, and technique at the same time.”
“Our daughters have gained more confidence learning karate and focus on personal development.”
“It’s clear that he genuinely cares—not just about their martial arts skills, but also about their confidence, behavior, attitude, and overall character development.”
From the reviews
Love the instructors and the values they teach! This is not just a place to learn self defense and martial arts techniques. Their primary focus is building character and they do an incredible job in a fun and interactive way. The instructors are also great with the kids! A great balance of silly and serious.
We have been coming to the Premier Martial Arts in Folsom for over a year and a half and the overall experience has been outstanding. The instructors are top notch and go above and beyond to teach the kids how to be better people.
Our family has had an amazing experience with Premier Martial Arts Folsom! Mr. O’Leary and Mr. G are incredibly dedicated instructors who truly care about each student’s progress. My kids are learning so much in the Black Belt program — not only in martial arts skills, but also in confidence, focus, and discipline.
Our kid absolutely loves attending the PMA classes! The program is fantastic, the coaches create a positive, value-driven environment that fosters discipline, self-discipline, and resilience. Mr. G and Mr.
Your first BJJ class at Premier Martial Arts Folsom
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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