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Prairie Wolfe Jiu Jitsu
5 ★★★★★ 13 Google reviews · BJJ gym in Wichita, Kansas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 3–13) — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule prairiewolfejiujitsu.com — book classes and see the live schedule
Hours
| Monday | 10 AM–12:30 PM, 5:30–9 PM |
| Tuesday | 11:15 AM–12:15 PM, 5:30–9 PM |
| Wednesday | 10–11 AM, 5:30–9 PM |
| Thursday | 11:15 AM–12:15 PM, 5:30–8 PM |
| Friday | 10 AM–12:30 PM, 5:30–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 10 AM–1 PM |
The classes they run
“I highly recommend checking them out if you or your children are wanting a safe place to train, get some exercise, learn some discipline, and valuable life skills!”
“Great atmosphere, whether you’re looking to compete or just stay active and learn some self-defense.”
“Regardless if you looking for self defence or competition style, they can offer something for everyone.”
“I also brought my girlfriend for the first time and reciprocated the same thoughts!”
Other martial arts here
“Thanks to their support and coaching, I even won my first MMA smoker fight!”
What members say
“Since I’ve started, I’ve gotten my kids into the classes and Coach Juanta is great with them!”
“The atmosphere is incredibly positive and welcoming, helping you be comfortable from day one.”
“The atmosphere is incredibly positive and welcoming, helping you be comfortable from day one.”
“Regardless if you looking for self defence or competition style, they can offer something for everyone.”
“There’s also a great group of women to train with for all the ladies out there!”
From the reviews
This gym is amazing! The atmosphere is incredibly positive and welcoming, helping you be comfortable from day one. The coaches genuinely care about your growth and take the time to guide you to your goals every step of the way. Thanks to their support and coaching, I even won my first MMA smoker fight!
Juanta and his team of coaches are so knowledgeable, welcoming, and encouraging. The environment they promote in the gym is inclusive, fun, and very conducive to learning.
The caches and members here have always pushed and motivated me in a great way. The community here is very welcoming and encouraging. Since I’ve started, I’ve gotten my kids into the classes and Coach Juanta is great with them! Highly recommend starting classes here asap.
Great atmosphere, whether you’re looking to compete or just stay active and learn some self-defense. The coaches are awesome and very knowledgeable. There’s also a great group of women to train with for all the ladies out there!
New to BJJ? Start at Prairie Wolfe Jiu Jitsu
Prairie Wolfe Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Prairie Wolfe Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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