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Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu

4.9 ★★★★★ 37 Google reviews · BJJ gym in Poway, California

BJJ gym Free trial Beginners welcome Kids & teens Private lessons Competition team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
  • Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Competition team a competition team for members who want to test themselves at tournaments
  • Today see hours ·
  • Website & schedule powaymartialarts.com — book classes and see the live schedule
  • Phone (858) 486-1003

Hours

Monday 12–9 PM
Tuesday 12–9 PM
Wednesday 12–9 PM
Thursday 12–9 PM
Friday 3–8 PM
Saturday 9 AM–3 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

BJJ classes on the schedule at Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids BJJ 15 mentions

“It’s a great place whether you want to get in shape, compete, or learn something new with your kids.”

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🏆 Competition Team

“It’s a great place whether you want to get in shape, compete, or learn something new with your kids.”

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🛡️ Self-Defense

“If you want to learn some useful self defense skills and don't mind getting real sweaty in the process - this is the place to be!”

All gyms that run self-defense →

Other martial arts here

BJJ gyms are usually multi-discipline. Here's what else members mention training under the same roof at Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu — mined from their reviews and the gym's own info.

🥊 Muay Thai

“The boxing and Muay thai classes are efficient, and I learn a lot.”

Other gyms that also teach muay thai →

🏟️ MMA

“If your looking for a MMA/Karate to truly learn some good techniques or even kicking boxing fitness classes.”

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🥊 Boxing 8 mentions

“Especially coach Jordan, shout out to him he has encouraged me to push my self farther and farther in boxing.”

Other gyms that also teach boxing →

🦵 Kickboxing

“There is no better place to train for martial arts, kickboxing, and beyond.”

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🎽 Karate 7 mentions

“If your looking for a MMA/Karate to truly learn some good techniques or even kicking boxing fitness classes.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want MMA, muay thai, or wrestling alongside your BJJ, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 37 Google reviews — in their own words.

🧑‍🏫 expert, high-level coaching 2 mentions

“This is an amazing gym, great instructors !”

🤝 no-ego, friendly academy 10 mentions

“Great gym able to balance competitive pursuits and professional aspirations with a family gym and self help atmosphere.”

📘 strong technique & fundamentals 3 mentions

“The instruction is consistently high‑quality, with a strong emphasis on technique, safety, and personal development.”

great workout & conditioning 2 mentions

“The facilities are super clean and the equipment is in great shape and well maintained.”

🧼 clean, well-kept mats 3 mentions

“Great gym able to balance competitive pursuits and professional aspirations with a family gym and self help atmosphere.”

From the reviews

I just started taking boxing lessons here a few months ago and I couldn't be any happier. The staff is excellent. The facilities are super clean and the equipment is in great shape and well maintained. Coach Jordan is an excellent boxing coach.

★★★★★ — John, May 2022

This is an amazing gym, great instructors ! The boxing and Muay thai classes are efficient, and I learn a lot. Hopefully plan to come back soon. The gym has plenty of boxing bags, and mats to train and exercise.

★★★★★ — Emma, Mar 2025

The instructors are knowledgeable and highly skilled. There is a positive family atmosphere. You have the best Karate program for kids I have seen in over 20 years. My daughter is thriving in the kids classes.

★★★★★ — Chris, Aug 2013

We love Poway Kenpo and the Barker family. As a result there are 2 black belts in our family, me and my son. There is no better place to train for martial arts, kickboxing, and beyond. This is a professional studio with world class training but in a family atmosphere.

★★★★★ — Bryan, Aug 2023

Excerpts from public Google reviews. Read all 37 reviews →

New to BJJ? Start at Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu

Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first BJJ class at Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu

Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

BJJ is a contact sport. Ease in, tap early and often, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Poway Martial Arts | Kenpo Karate - Boxing - Muay Thai Kickboxing - MMA - Jiu Jitsu

13246 Poway Rd, Poway, CA92064

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.