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Omega Jiu Jitsu
5 ★★★★★ 10 Google reviews · BJJ gym in Reno, Nevada
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule omegabjj.com — book classes and see the live schedule
- Phone +1 775-432-5141
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“We started kids classes when they first opened and the classes have been expanding so there are lots of other kids to spar/train with.”
“Excited to see omega grow into a top competitor around town!”
From the reviews
This place is amazing!!! We started kids classes when they first opened and the classes have been expanding so there are lots of other kids to spar/train with. Adam is really patient with the kids and newbie adults he takes the time to explain the moves and allows each child to practice the moves with him and the…
We LOVE it at Omega Jiu Jitsu! My 2 girls started from the grand opening and we are SO thankful for Coach Adam to have opened up this awesome gym in the North Valleys. My girls are super comfortable with Coach Adam as he teaches with patience and fun!
We are huge fans of the magic that happens at Omega Jujitsu! My daughter joined a couple months ago and in this short period of time has grown tremendously in strength, skill, and confidence. Watching her learn not only ways to defend herself but also how to get up after getting knocked down has been inspiring.
Been loving the adult class. I’ve trained on and off for years at high level gyms and was really impressed for a new up and coming gym. Didn’t skip a beat from the other top gyms I’ve trained at. Excited to see omega grow into a top competitor around town!
New to BJJ? Start at Omega Jiu Jitsu
Omega Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Omega Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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