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Mass BJJ
5 ★★★★★ 120 Google reviews · BJJ gym in Arlington, Massachusetts
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule massbjj.com — book classes and see the live schedule
- Phone (617) 915-3637
Hours
| Monday | 12–9:30 PM |
| Tuesday | 6:30 AM–9 PM |
| Wednesday | 7 AM–9:30 PM |
| Thursday | 6:30 AM–9 PM |
| Friday | 11 AM–9:30 PM |
| Saturday | 9 AM–2 PM |
| Sunday | 11 AM–2 PM |
The classes they run
“Classes started on time with friendly students, knowledgeable coaches, and a great women’s only class!”
“Mike and Bryan were kind enough to let me in the doors for a no gi training session while Matt helped me warm up.”
“Mike and Bryan were kind enough to let me in the doors for a no gi training session while Matt helped me warm up.”
“Whether you are an experienced grappler looking to compete or its your first time stepping on the mat you will be welcomed.”
“BJJ classes are a fun but also well thought out and safe environment for learning BJJ/self defense and overall fitness with the weights room.”
“I started two months ago, and everyone is very welcoming to new students who don't know anything, from the instructors to fellow beginners to advanced students.”
What members say
“I get to train at different gyms all over the USA for American Grappling Federation and MASS’s entire team made me feel welcomed and gave me tips about the Boston area”
“Attending my first class was daunting, but after seeing how helpful, friendly and community oriented Mass BJJ was, I now look forward to training as often as I can.”
“The facilities are clean, spacious, well equipped and have good ventilation.”
“Classes started on time with friendly students, knowledgeable coaches, and a great women’s only class!”
“Mike is an expert and really focuses on teaching the true fundamentals of BJJ in a way that’s easy to understand and apply.”
From the reviews
After a year of training here I can confidently say this is the best martial arts gym I've ever attended. The instructors are incredibly insightful and patient and every training partner is considerate and friendly. What Mike has done to build and nurture such a welcoming environment is nothing short of amazing.
Mass BJJ attracts individuals from various backgrounds, ages, and fitness levels, creating a dynamic training environment. This diversity not only enriches the learning experience but also promotes a sense of inclusivity and openness.
I've been training at Mass BJJ in Arlington for a little over a year and I could not recommend it enough to anyone thinking of joining. Whether you are an experienced grappler looking to compete or its your first time stepping on the mat you will be welcomed.
Mike and his instructors are amazing! My 13 year old son has been attending for about a year and we couldn’t be happier. He has learned so much about the art of jujitsu . He has had so much fun, greatly Increased both his fitness and confidence.
New to BJJ? Start at Mass BJJ
Mass BJJ comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Mass BJJ
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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