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Lvl Up Jiu Jitsu
5 ★★★★★ 9 Google reviews · BJJ gym in Lawrenceburg, Tennessee
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
The classes they run
“Whether you’re a beginner looking to build a solid foundation or an advanced fighter sharpening your skills, this academy provides everything you need.”
“He has had a significant impact on my skills and my daughters.”
“Coach Jake is a very technical, competent, and diverse instructor that can teach you from BJJ, self-defense, or professional (police) point of view.”
“Whether you’re a beginner looking to build a solid foundation or an advanced fighter sharpening your skills, this academy provides everything you need.”
Other martial arts here
“⭐⭐⭐⭐⭐ LVL UP MMA is an outstanding martial arts academy with top-tier coaching and a strong training environment.”
What members say
“Jake is a great instructor and very knowledgeable.”
“Whether you’re a beginner looking to build a solid foundation or an advanced fighter sharpening your skills, this academy provides everything you need.”
“The coaching staff focuses on real-world application, ensuring that techniques are both effective and practical.”
“Whether you're training for self-defense, competition, or just for fun and fitness, this gym provides an exceptional atmosphere with high-quality coaching.”
“Jake creates a safe, structured, and positive environment where kids can learn discipline, self-defense, and the art of jiu-jitsu while having fun.”
From the reviews
If you’re looking for top-tier jiu-jitsu instruction in Lawrenceburg, Tennessee, look no further than LVL UP JIU JITSU. Coach Jake is an outstanding instructor with a deep technical knowledge of jiu-jitsu, and his ability to break down complex techniques into clear, practical steps makes him an excellent coach for…
⭐⭐⭐⭐⭐ LVL UP MMA is an outstanding martial arts academy with top-tier coaching and a strong training environment. Coach Jake is the man. The instructors are highly skilled, knowledgeable, and dedicated to helping every student improve, regardless of their experience level.
Jake is an exceptional jiu-jitsu coach, and I am privileged to have shared the mats with him. He has had a significant impact on my skills and my daughters. We have enjoyed every class he has taught.
I have trained with and under Coach Jake for a few years now. I can honestly say that he is an incredible coach. You can instantly tell that he loves teaching and training people how to defend themselves.
New to BJJ? Start at Lvl Up Jiu Jitsu
Lvl Up Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Lvl Up Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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