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Kurusan Jiu-Jitsu & Kickboxing
5 ★★★★★ 10 Google reviews · BJJ gym in Parker, Colorado
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Phone (303) 841-0515
Hours
| Monday | 6–8 PM |
| Tuesday | 5–8 PM |
| Wednesday | 6–8 PM |
| Thursday | 5–8 PM |
| Friday | 6–8 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.”
Other martial arts here
“Kurusan is an awesome place to train BJJ and/or MMA.”
What members say
“Excellent instructions with emphasis on safety and well being of all participants.”
“True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.”
“As a student, this place, these people at Kurusan have become my family.”
From the reviews
Awesome place to learn Jiu Jitsu! Kurusan is a BJJ program offered by Parker Academy of Martial Arts, the instructors are all super awesome and high energy. Highly recommend!
Excellent instructions with emphasis on safety and well being of all participants. Greatly enjoy the classes and group that trains here!
As a student, this place, these people at Kurusan have become my family. True balance, patience, understanding failure and success, discovering yourself for the first time or the second, this is where it will happen.
Kurusan is an awesome place to train BJJ and/or MMA. The instructors are very respectful and knowledgable. Great environment for all students to learn and have fun. I would highly recommend to anyone who is interested in BJJ/MMA
New to BJJ? Start at Kurusan Jiu-Jitsu & Kickboxing
Kurusan Jiu-Jitsu & Kickboxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Kurusan Jiu-Jitsu & Kickboxing
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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