Home › South Carolina › Myrtle Beach › Kilo Delta BJJ & MMA
Kilo Delta BJJ & MMA
5 ★★★★★ 27 Google reviews · BJJ gym in Myrtle Beach, South Carolina
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule kilodeltabjjsc.com — book classes and see the live schedule
- Phone (703) 595-8142
Hours
| Monday | 4:30–8 PM |
| Tuesday | 10–11:30 AM, 5–8 PM |
| Wednesday | 4:30–8 PM |
| Thursday | 10–11:30 AM, 5–8 PM |
| Friday | Closed |
| Saturday | 9 AM–1 PM |
| Sunday | 10 AM–12 PM |
The classes they run
“From Jiu jitsu to ladies kickboxing, kids classes and even law enforcement classes… there’s something for everyone.”
“I had a great experience dropping in for a no Gi class while on vacation yesterday.”
“I had a great experience dropping in for a no Gi class while on vacation yesterday.”
“Fantastic school, dropped in for a no gi open mat while vacationing with my wife.”
“I do the ladies kickboxing love this class it is great for self defense.”
Other martial arts here
“I take the ladies kick boxing and it has been great for me!”
“From Jiu jitsu to ladies kickboxing, kids classes and even law enforcement classes… there’s something for everyone.”
What members say
“The gym is spacious and clean with a welcoming and safety first atmosphere.”
“The gym is spacious and clean with a welcoming and safety first atmosphere.”
“The trainers strike the perfect balance between discipline and fun, helping the kids build confidence, fitness, and real technique.”
“The classes are fun, intense, and a great way to de-stress.”
“The kids program is especially outstanding—my children absolutely love coming here each week.”
“As a school owner myself it’s always nice to go into a school and be welcome with smiles, good instruction and a clean environment.”
From the reviews
Fantastic school, dropped in for a no gi open mat while vacationing with my wife. As a school owner myself it’s always nice to go into a school and be welcome with smiles, good instruction and a clean environment. The rolls were all competitive in the best way possible. Will definitely be coming back.
I had a great experience dropping in for a no Gi class while on vacation yesterday. The gym is spacious and clean with a welcoming and safety first atmosphere. Ken is an excellent teacher and I’m grateful to him that I have some new techniques to take back to my home gym.
We love KILO DELTA BJJ! The coaches are skilled, energetic, and truly passionate about what they do. The kids program is especially outstanding—my children absolutely love coming here each week.
Dropped in for a few open mats while in the area. Awesome group of people and great rounds! Everyone was incredibly welcoming and friendly. Will definitely be back when I'm in the area again.
New to BJJ? Start at Kilo Delta BJJ & MMA
Kilo Delta BJJ & MMA comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Kilo Delta BJJ & MMA
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Myrtle Beach
Checkmat Brazilian Jiu-Jitsu Myrtle Beach
4.7 ★★★★★ 60 reviews
Coast Jiujitsu
5 ★★★★★ 24 reviews
🥋 Free trial / intro class — check their site
Myrtle Beach BJJ & Judo
5 ★★★★★ 38 reviews