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KATA JIU JITSU
5 ★★★★★ 53 Google reviews · BJJ gym in Los Angeles, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Today see hours ·
- Website & schedule katalosangeles.com — book classes and see the live schedule
- Phone +1 323-988-5880
Hours
| Monday | 9 am–7:30 pm |
| Tuesday | 7 am–7:30 pm |
| Wednesday | 9 am–7:30 pm |
| Thursday | 7 am–7:30 pm |
| Friday | 9 am–7 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“Since I had no prior experience with jiu jitsu Scott recommended I sign up for an intro and a foundations class and see how I got on.”
“We have tried a few different martial art schools for our kids and KATA by far has been the best.”
“As a woman, I felt very safe and comfortable with their guidance.”
“He integrates stand-up and wrestling techniques, something that wasn’t emphasized at other traditional jiu-jitsu gyms I’ve attended.”
“I initially reached out with some schedule questions and was invited to their grand opening open mat.”
“Took the women’s self defense class on Sunday and couldn’t have left feeling more empowered and confident.”
“The instructors are extremely knowledgeable, patient, and always willing to help, whether you’re a complete beginner or have experience.”
Other martial arts here
“He’s also well-rounded in MMA, offering valuable insights into the practicality of techniques.”
“He integrates stand-up and wrestling techniques, something that wasn’t emphasized at other traditional jiu-jitsu gyms I’ve attended.”
What members say
“Amazing instruction from Professor Caito who combines multiple grappling arts, through hands on experience, to provide detailed yet understandable instruction.”
“Whether you’re a beginner or a seasoned athlete, the techniques and concepts he teaches will dramatically improve your overall game.”
“It was just the opposite: Coach Nate, Coach Scott and Professor Anthony were so warm and welcoming, I felt right at home.”
“I’ve often struggled with understanding the concepts and techniques of jiu-jitsu, but Professor Anthony’s methodical and engaging teaching style made all the difference.”
“The gym itself is immaculate, with a clean and minimal aesthetic that makes the space feel professional and organized.”
“Took the women’s self defense class on Sunday and couldn’t have left feeling more empowered and confident.”
From the reviews
As someone who's always struggled to find a gym environment that isn't overwhelming or intimidating, I'm so happy to have found KATA. Admittedly I've never been much of a combat sports person but have always enjoyed the idea of martial arts to exercise not only my body but my mind as well but was always too…
Took the women’s self defense class on Sunday and couldn’t have left feeling more empowered and confident. This was my first time taking a jiu jitsu class, it was so much fun and such a welcoming atmosphere!
I had very little experience prior to training here and after nearly two months it's clear I've noticeably progressed week by week. From concept to drilling to rolling live I've had a great experience so far. I took their 4-week beginner workshop in March and continued into April with their foundations classes.
Kata is great! I took the beginner jiu jitsu class to learn the basics and enjoy a good workout. Anthony, Scott and Nate were all such wonderful and supportive instructors. I felt challenged, yet safe. The dojo is also well-maintained, which I very much appreciate. I'd recommend them to anyone!
New to BJJ? Start at KATA JIU JITSU
KATA JIU JITSU comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at KATA JIU JITSU
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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