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JG Academy Meridian - Aspire To Inspire Jiu-Jitsu
4.9 ★★★★★ 65 Google reviews · BJJ gym in Meridian, Idaho
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 4–14) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule jgacademy.net — book classes and see the live schedule
- Phone +1 208-918-4228
Hours
| Monday | 11:30 AM–8:30 PM |
| Tuesday | 4:30–8:30 PM |
| Wednesday | 11:30 AM–8:30 PM |
| Thursday | 11:30 AM–8:30 PM |
| Friday | 11:30 AM–6 PM |
| Saturday | 7:30–10:30 AM |
| Sunday | 5:30–8:30 PM |
The classes they run
“Serving classes for both kids and adults JG Academy serves the Meridian community through instruction that is easy to understand/implement.”
“Some of the women and myself spent time training preparing for nogi worlds together and it felt like I was apart of the team.”
“I highly recommend this academy if your primary focus is to learn basics or be an advanced person in the Gi/Kimono.”
“Whether your goal is to compete or you’re just a hobbyist looking to improve, this is the place to be.”
“2) There is an awesome Open Mat here on Sundays free to anyone who wants to join.”
“The atmosphere is incredibly welcoming, whether you have been training Bjj for awhile or are a complete beginner (like me).”
What members say
“Not only do they have great coaching and a phenomenal gym culture, but the way that they approach learning and skill acquisition for BJJ has been fascinating and unique.”
“This gym is truly exceptional in every way, from its clean and welcoming environment to its challenging workouts and outstanding instruction.”
“This gym is truly exceptional in every way, from its clean and welcoming environment to its challenging workouts and outstanding instruction.”
“Some of those kids had only been training for a short time, but their technique, movement and intensity looked as if they'd been on the mats a lot longer.”
“He shows up to every single competition to coach and support his athletes, which speaks volumes about his commitment.”
“This gym is truly exceptional in every way, from its clean and welcoming environment to its challenging workouts and outstanding instruction.”
From the reviews
***Edit*** 05/31/23 - I began coming here in December and it has changed my life for the better. Not only have I become more fit, made some amazing friends/teammates, but I am learning skills that I will be able to carry with me for the rest of my life. Thank you JG Academy and thank you Professor Hendrix.
This gym is truly exceptional in every way, from its clean and welcoming environment to its challenging workouts and outstanding instruction. First and foremost, I was impressed by the gym's commitment to inclusivity. Anyone can join this gym, regardless of age, weight, or physical capabilities.
Good Jiu Jitsu lives here. Highly recommended. Beautiful academy, welcoming for all skill levels. Serving classes for both kids and adults JG Academy serves the Meridian community through instruction that is easy to understand/implement.
I'm on the road for work and decided to visit. It was a NOGI Tuesday. Everyone was really kind and welcoming. I enjoyed the class a lot. They do ecological rounds for skill work and it let me get exposure to some of the things I struggle with.
New to BJJ? Start at JG Academy Meridian - Aspire To Inspire Jiu-Jitsu
JG Academy Meridian - Aspire To Inspire Jiu-Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at JG Academy Meridian - Aspire To Inspire Jiu-Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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