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In The Fight Grappling
5 ★★★★★ 18 Google reviews · BJJ gym in Woodinville, Washington
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 4–15) — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Today see hours ·
- Website & schedule inthefight.net — book classes and see the live schedule
- Phone (425) 439-4360
Hours
| Monday | 10 AM–8 PM |
| Tuesday | 10 AM–8 PM |
| Wednesday | 10 AM–8 PM |
| Thursday | 10 AM–8 PM |
| Friday | 10 AM–8 PM |
| Saturday | 11 AM–3 PM |
| Sunday | Closed |
The classes they run
“Even inexperienced practitioners quickly develop solid fundamentals and start seeing real improvements in their game.”
“He creates a learning atmosphere in which the kids want to give their best while also making them comfortable and able to progress at their individual levels and abilities.”
“Had a first class experience here at Patrick’s grappling classes as I was able to observe him teaching young people basic wrestling techniques in a safe environment.”
“Whether a beginner or an experienced fighter, Patrick’s personalized approach helps you hone your skills and improve your overall performance both on and off the mats.”
Other martial arts here
“I’ve been training at In the Fight Grappling since August, after transitioning from Fitness Quest MMA, and the experience has been transformative.”
“Had a first class experience here at Patrick’s grappling classes as I was able to observe him teaching young people basic wrestling techniques in a safe environment.”
What members say
“Patrick is an excellent and knowledgeable coach.”
“Whether a beginner or an experienced fighter, Patrick’s personalized approach helps you hone your skills and improve your overall performance both on and off the mats.”
“The atmosphere in his classes is both supportive and challenging, fostering a sense of camaraderie among students while pushing them to reach their full potential.”
“Had a first class experience here at Patrick’s grappling classes as I was able to observe him teaching young people basic wrestling techniques in a safe environment.”
“Our kids also love staying late to the bigger kids roll in the class after ours, which is fun to see.”
“The training center is clean, spacious and the classes kept the students engaged throughout the hour.”
From the reviews
"Patrick Begin's grappling class, In The Fight Grappling, is an exceptional experience for both adults and the younger generation! As a black belt mixed martial artist, Patrick brings a wealth of knowledge and expertise to his teachings, ensuring that every student receives top-notch instruction.
I’ve been training at In the Fight Grappling since August, after transitioning from Fitness Quest MMA, and the experience has been transformative. What stands out most is Pat’s incredible teaching style—he’s patient and focuses on the concepts of BJJ, allowing me to figure out the specifics on my own, which has really…
Had a first class experience here at Patrick’s grappling classes as I was able to observe him teaching young people basic wrestling techniques in a safe environment. Patrick really knows his stuff and is an expert in MMA.
Because of Patrick Begin i am now able to submit most black belts in seconds even if they are bigger and more experienced than me. I've trained with some of the best fighters and coaches on the planet, Patrick has better grappling skills than anyone I've ever trained with and his game is perfect for Mixed Martial Arts.
New to BJJ? Start at In The Fight Grappling
In The Fight Grappling comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at In The Fight Grappling
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥋 Free trial / intro class — check their site