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Grounded Grit Jiu-Jitsu Studio
5 ★★★★★ 13 Google reviews · BJJ gym in Long Beach, California
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 5–8) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule groundedgritjiujitsu.com — book classes and see the live schedule
- Phone (310) 853-0994
Hours
| Monday | 4–9 PM |
| Tuesday | 7–8 PM |
| Wednesday | 4–9 PM |
| Thursday | 7–8 PM |
| Friday | 4–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“At Grounded Grit you start with the fundamentals and the lesson plan is detailed and set up to learn at a slower pace that comes together with time.”
“As a father of two, and a kids instructor for well overall decade, Professor Ueda's understands how to reach kids in a way that needs to be experienced to be believed.”
“I’ve been to and seen other dojo’s where you learn to compete and you’re thrown in and you try to figure things out as you go.”
“GGJJ is an overall safe, nourishing environment for anyone and everyone who wants to learn effective self defense, and to continue sharpen your skills in your jiu jitsu journey.”
“Professor Ueda's love for jiu-jitsu is infectious and it inspires you to get the most out of every class, wether you are a Black Belt or a beginner.”
What members say
“Professor Ueda's love for jiu-jitsu is infectious and it inspires you to get the most out of every class, wether you are a Black Belt or a beginner.”
“Alex brought great energy to his seminar, and I'm sure his regular classes will be just as welcoming, fun, and beneficial - you'd be silly not to check out his new gym!”
“The teacher and owner, Alex, has an excellent history in teaching all ages - a thoughtful, measured, and detailed approach that is always supportive.”
“I’ve been to and seen other dojo’s where you learn to compete and you’re thrown in and you try to figure things out as you go.”
“The curriculum focuses on practical self-defense and building confidence, empowering kids to handle challenging situations.”
From the reviews
Alex Ueda is one of the most talented instructors in the world. If you've been to a jiu-jitsu class and have felt overwhelmed, lost, or confused, you need to try a class at Grounded Grit. Professor Ueda's instruction centers around giving you tools to think constructively.
Alex Ueda taught a seminar at our gym that I attended and it has had lasting impacts on my development. He can break things down for beginners in very clear ways, and his conceptual teachings are very helpful for intermediate students and above, I'm absolutely convinced he can help your game no matter your level.
My daughter has been training with Alex since she was five years old, and we are incredibly grateful for his guidance over the years. Not only has he taught her self-defense, but he has also instilled valuable lifelong character-building skills.
Grounded Grit is great gym with all the amenities a jiu-jitsu student could ask for: expert instruction, lots of classes, plenty of parking, perfect location, and a chill, inclusive environment. You will not regret checking it out.
New to BJJ? Start at Grounded Grit Jiu-Jitsu Studio
Grounded Grit Jiu-Jitsu Studio comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Grounded Grit Jiu-Jitsu Studio
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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