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Grapple House Littleton Jiu Jitsu
5 ★★★★★ 85 Google reviews · BJJ gym in Littleton, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule littletongrapplehouse.com — book classes and see the live schedule
- Phone +1 720-935-8142
Hours
| Monday | 12–1 pm, 5:45–7:45 pm |
| Tuesday | 12–1 pm, 4–8 pm |
| Wednesday | 12–1 pm, 5:45–7:45 pm |
| Thursday | 11 am–12 pm, 4–8 pm |
| Friday | 12–1 pm |
| Saturday | 8–11 am |
| Sunday | 2–3:30 pm |
The classes they run
“The Grapple House offers fundamental classes that have been great for me as a beginner.”
“Our boys (ages 9 and 6) have loved the kids program and have developed more self-control, confidence and body awareness.”
“It can be a little nerve wracking walking into new gyms as a woman.”
“This gym in particular offers a wide knowledge in No-gi specifically leg locks and footlocks.”
“The other gi class is an ecological style class that will definitely get your brain problem-solving.”
“I visited open mat on Memorial Day and the people were both tough and extra cool to roll with.”
“The Grapple House offers fundamental classes that have been great for me as a beginner.”
Other martial arts here
“I've also had the pleasure of learning from Boris at our old 6am classes and he has a fantastic grasp of wrestling and jiu jitsu; extremely knowledgeable and gritty as they come.”
What members say
“Between the amazing coaches and the community, I cannot think of a better place to train.”
“It's a safe and welcoming space for women, and I always feel encouraged to invite more female friends to join the jiujitsu community here.”
“It's a safe and welcoming space for women, and I always feel encouraged to invite more female friends to join the jiujitsu community here.”
“It is a welcoming, clean environment and we are so happy to have such a quality jiu jitsu gym in the area.”
From the reviews
Great Coaches, great vibes, clean environment and good people. Best Grappling in the Littleton/Denver area, highly recommend to anyone of any skill level
Grapple house is one of the most amazing gyms I have walked into! My sisters and I came here in January after looking for a quality and safe gym to train. Not only are they safe, but they put kindness and respect as their top priority. Gigi and Boris are talented, sweet and honest people.
Are you Goldilocks looking for the perfect gym? Because Grapple House is just right. Boris, Gigi, Orlondo and everyone else involved are great people with great grappling and striking skills.
Grapple House is a fantastic spot for jiu jitsu. I visited open mat on Memorial Day and the people were both tough and extra cool to roll with. I've also had the pleasure of learning from Boris at our old 6am classes and he has a fantastic grasp of wrestling and jiu jitsu; extremely knowledgeable and gritty as they…
New to BJJ? Start at Grapple House Littleton Jiu Jitsu
Grapple House Littleton Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Grapple House Littleton Jiu Jitsu
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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