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Gracie Humaita Jiu-Jitsu Kansas City - MMA Training - Judo - Wrestling
4.9 ★★★★★ 103 Google reviews · BJJ gym in North Kansas City, Missouri
Part of Gracie Humaitá
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule graciehumaitakansascity.com — book classes and see the live schedule
- Phone +1 816-471-6191
Hours
| Monday | 11:30 am–2 pm, 5–9 pm |
| Tuesday | 5–9:30 pm |
| Wednesday | 11:30 am–2 pm, 5–7:30 pm |
| Thursday | 5–10 pm |
| Friday | 12–2 pm, 4:30–8 pm |
| Saturday | 10 am–2 pm |
| Sunday | 10 am–12 pm |
The classes they run
“We are in the program designed around younger kids and kids new to Jiu-Jitsu and we couldn’t be happier.”
“Different classes ranging from a Self Defense focus to a Competition focus.”
“Whether you’re a guest or wanting to try Jiu-Jitsu for the first time, this is the best school in Kansas City to take lessons from.”
Other martial arts here
“Great instructors too, and one thing that is different in a good way is that they work alot of wrestling and takedowns.”
What members say
“I feel so much better physically and mentally because of this place and the great coaches that share their knowledge with me.”
“Great facilities that are always improving, large mat space, plenty of classes, students at all belt levels, and an extremely welcoming environment.”
“Great facilities that are always improving, large mat space, plenty of classes, students at all belt levels, and an extremely welcoming environment.”
“Coach Sean is a wizard when it comes to teaching jiu jitsu and getting you to understand the smallest details that make the world of difference.”
“I highly recommend Gracie Humaita jiu jitsu to anyone looking to learn jiu jitsu from the best!”
“Had a great experience - friendly people, big - clean mat, great facilities including a shower!”
From the reviews
My son is in the younger kids for Jiu-Jitsu… and I couldn’t be happier!!! Everyone is GREAT! My son is 5 and everyone has such patience to catch him up to speed! Carlos is amazing! My sons brags about his teacher all the time! He looks forward to it being Wednesday every single day!
After being away for some time, returning to this academy has reminded me why it’s so special. The moment I walked back in, the coaches and teammates welcomed me with such warmth that it truly felt like coming home. This isn’t just a gym, it’s a family.
As soon as I walked into the place I felt just at home, my first time entering the gym I was instantly greeted by the instructor with open arms the atmosphere is simply a warm humbling feeling.
I started training in September of 22. It's been about 7 months and the amount of balance and happiness I've derived from attending classes on a consistent basis was quite surprising. Feels like I've actually found a purpose in life. All the coaches are kind and intuitive and every student I've met has been a delight.
New to BJJ? Start at Gracie Humaita Jiu-Jitsu Kansas City - MMA Training - Judo - Wrestling
Gracie Humaita Jiu-Jitsu Kansas City - MMA Training - Judo - Wrestling comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Gracie Humaita Jiu-Jitsu Kansas City - MMA Training - Judo - Wrestling
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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