Home › Texas › Cedar Park › Gracie Humaita Cedar Park
Gracie Humaita Cedar Park
5 ★★★★★ 69 Google reviews · BJJ gym in Cedar Park, Texas
Part of Gracie Humaitá
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 3–16) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Open mat open-mat rolling sessions for members to practice live — always optional and at your own pace
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule ghcedarpark.com — book classes and see the live schedule
- Phone +1 512-354-8286
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 9:30 am–2:30 pm |
| Sunday | Closed |
The classes they run
“I love the women's classes, fundamentals & all the great instruction from Paige, Maka, Taylor, Danny and Jason so far.”
“Judo mats, ( you’ll appreciate it) because takedowns aren’t overlooked The highest level of instructors from kids, to beginner adults, advanced adults and women’s only Jiu Jitsu.”
“Judo mats, ( you’ll appreciate it) because takedowns aren’t overlooked The highest level of instructors from kids, to beginner adults, advanced adults and women’s only Jiu Jitsu.”
“I dropped in for the no-gi fundamentals class (fee around $30).”
“Judo mats, ( you’ll appreciate it) because takedowns aren’t overlooked The highest level of instructors from kids, to beginner adults, advanced adults and women’s only Jiu Jitsu.”
Other martial arts here
“Judo mats, ( you’ll appreciate it) because takedowns aren’t overlooked The highest level of instructors from kids, to beginner adults, advanced adults and women’s only Jiu Jitsu.”
What members say
“I love the women's classes, fundamentals & all the great instruction from Paige, Maka, Taylor, Danny and Jason so far.”
“It doesn’t matter if you’re a beginner or have rolled your whole life, the Gracie Humaita Cedar Park community will welcome you with open arms.”
“Our whole family trains each week & it's been a gift to be in the process of learning this martial art at such a beautiful & clean gym.”
“You will get a great workout, irreplaceable knowledge in stand up technique, and join a wonderful community if you come to the morning classes.”
“You will get a great workout, irreplaceable knowledge in stand up technique, and join a wonderful community if you come to the morning classes.”
“It doesn’t matter if you’re a beginner or have rolled your whole life, the Gracie Humaita Cedar Park community will welcome you with open arms.”
From the reviews
Earned my purple belt at Gracie Humaita. This gym is high level, huge shoutout to all of the coaches, yall are amazing. Practice partners are great, tough safe rolls all around regardless of belt rank. Nice balance of Gi and No Gi classes. Mats are constantly cleaned, and even the restrooms are spotless.
I started here as a beginner in Jiu-Jitsu and my experience has been incredible. The staff, ownership, and other students are all in it for the right reasons which produces a learning environment for all skill levels. The instructors have impeccable qualifications.
Gracie Humaita Cedar Park is a phenomenal academy with welcoming instructors as well as students. Clean facility, Fun, friendly atmosphere, and traditional values.
I did 10 hours of Jiu-Jitsu in 2 days this weekend as part of the Sheepdog Response Protector 1 course. The mats are smooth texture with springboard underneath, which my old bones appreciated. World class instructors and facility. Staff at the front desk was helpful, welcoming, and friendly.
New to BJJ? Start at Gracie Humaita Cedar Park
Gracie Humaita Cedar Park comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Gracie Humaita Cedar Park
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Cedar Park
Gracie Barra Cedar Park Brazilian Jiu Jitsu & Self Defense
4.8 ★★★★★ 258 reviews
🥋 Free trial / intro class — check their site
Cornerstone Jiu Jitsu Academy & Boxing Club
4.9 ★★★★★ 36 reviews
🥋 Free trial / intro class — check their site
Peak Performance Jiu Jitsu
4.9 ★★★★★ 14 reviews
🥋 Free trial / intro class — check their site