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Gracie Barra Santa Rosa
5 ★★★★★ 69 Google reviews · BJJ gym in Santa Rosa, California
Part of Gracie Barra
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule graciebarra.com — book classes and see the live schedule
- Phone +1 707-309-7858
Hours
| Monday | 12–1 pm, 4–8:30 pm |
| Tuesday | 8–9 am, 5–8:30 pm |
| Wednesday | 12–1 pm, 4–8:30 pm |
| Thursday | 8–9 am, 5–8:30 pm |
| Friday | 12–2 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“The classes are well-structured, focusing on fundamental techniques and concepts, but they also push you to improve every session.”
“My son and I both attend, the structure of the school is very good with kids and teens and very supportive, so much so that my son actually looks forward to going to class.”
“My son and I both attend, the structure of the school is very good with kids and teens and very supportive, so much so that my son actually looks forward to going to class.”
“Professors Connor and Natalie truly stand out—not only are they highly decorated competitors, but their passion for teaching and commitment to their students is remarkable.”
“Professor Natalie has been very influential with her one on one personal training sessions, her guidance and inspiration.”
“I highly recommend anyone with an interest in learning self-defense or trying a new physical fitness challenge visit the academy.”
“From the first time walking in the door, I felt welcomed from the professors and all of the fellow training partners over the last two years.”
What members say
“If you are starting your jiu jitsu journey or continuing it, this place has amazing professor's with an abundance of experience.”
“I attended a trial class a few months ago and was instantly greeted with instructors and peers who were very welcoming and passionate about the sport.”
“My son and I both attend, the structure of the school is very good with kids and teens and very supportive, so much so that my son actually looks forward to going to class.”
“The classes are well-structured, focusing on fundamental techniques and concepts, but they also push you to improve every session.”
“Another great upside is you get a great workout while learning useful life skills and creating friendships.”
“Gracie Barra Santa Rosa has helped shape my daughter into a confident, disciplined and competitive athlete.”
From the reviews
GBSR is run by two black belts who both have competition experience and have brought home many medals. Connor and Natalie are kind and genuinely care about their students. I have been training since 2010, and I still learn new details in the fundamentals classes.
Joining Gracie Barra Santa Rosa for my first experience with Brazilian jiu-jitsu has been nothing short of amazing. From the moment I attended the trial class, I knew this was the right fit, and I signed up that same day.
It sounds a bit cliche but if I could give more stars I would. Professors Connor and Natalie have built an excellent academy. My 5 year old has been training here for about 1.5 years. Almost every morning he asks if he has JuJitsu that day because he enjoys his time there so much.
We love Gracie Barra Santa Rosa! I cannot say enough good things about them. I love that the facility is super clean! My family has been going there since 2020. My son used to not like people touching him or abrupt change in activities but just short weeks after starting at GBSR I have witnessed him gained confidence…
New to BJJ? Start at Gracie Barra Santa Rosa
Gracie Barra Santa Rosa comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Gracie Barra Santa Rosa
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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