Home › Tennessee › Franklin › Gracie Barra Franklin
Gracie Barra Franklin
5 ★★★★★ 167 Google reviews · BJJ gym in Franklin, Tennessee
Part of Gracie Barra
Affiliated academy — reviews and the gym's own info point to a recognized BJJ lineage or affiliation (think Gracie Barra, 10th Planet, Renzo Gracie, Alliance, Atos or Checkmat). If lineage matters to you, ask which affiliation the academy belongs to and under whom the head instructor earned their black belt.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule graciebarrafranklin.com — book classes and see the live schedule
- Phone (615) 628-8591
Hours
| Monday | 10 AM–1 PM, 3–9 PM |
| Tuesday | 10 AM–1 PM, 3–9 PM |
| Wednesday | 10 AM–1 PM, 3–9 PM |
| Thursday | 10 AM–1 PM, 3–9 PM |
| Friday | 10 AM–1 PM |
| Saturday | 8:30 AM–1:30 PM |
| Sunday | Closed |
The classes they run
“The coaches and professors are fantastic with the kids—they not only teach strong physical skills, but also discipline, focus, and self-control.”
“I’ve been so impressed with the patience and instruction the Professors and Coaches give to all levels of the kids classes.”
Other martial arts here
“Physically, he’s stronger, faster, and tougher to pin (even the dog gave up wrestling him).”
What members say
“Coach Anna did a great job breaking down the positions and encouraged understanding positions and opportunities for submissions within the training of specific positions.”
“I’ve been so impressed with the patience and instruction the Professors and Coaches give to all levels of the kids classes.”
“The instructors are incredibly patient and dedicated, creating a supportive environment where kids can thrive.”
“The coaches always roll out fresh techniques—whether it’s a sneaky De La Riva sweep or a slick back-take from turtle—so Joca never repeats the same class twice.”
“My daughter, 7, has been practicing jiu jitsu at Gracie Barra Franklin for almost 4 years and my son, 4, just started.”
“The coaches and professors are fantastic with the kids—they not only teach strong physical skills, but also discipline, focus, and self-control.”
From the reviews
We’ve had such a great experience with Gracie Barra for more than 4years now. The instructors are patient, encouraging, and truly care about the kids. They not only teach Jiu-Jitsu skills but also focus on important values like discipline, respect, and teamwork. The environment is positive and family-oriented.
UPDATE: Since I made my first review 3 years ago, my son also started training and I did as well. It is a fantastic gym and I feel so blessed to be part of the amazing community here. It really is an extended family and everyone is welcome here.
My oldest son (3) started taking classes here at beginning of the year (2022) and loves it. can’t wait for my youngest to join next year. the professors teach him proper defense and discipline, they take time to explain technique and movement.
After watching the growth and development of my two boys, I was finally convinced - at 42 y/o with no martial arts background- to take up training. One of the best decisions I’ve made. One of the mantras around GB is that “Jui Jitsu is for everyone.
New to BJJ? Start at Gracie Barra Franklin
Gracie Barra Franklin comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Gracie Barra Franklin
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More BJJ gyms near Franklin
AG1925 - GRACIE JIU JITSU
5 ★★★★★ 14 reviews
🥋 Free trial / intro class — check their site
Triangle Academy of Jiu-Jitsu
5 ★★★★★ 435 reviews
Profectus Jiu-Jitsu
4.9 ★★★★★ 192 reviews
🥋 Free trial / intro class — check their site