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Evolution MMA Naples
4.9 ★★★★★ 162 Google reviews · BJJ gym in Naples, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes (ages 5–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule evolutionmmanaples.com — book classes and see the live schedule
- Phone +1 239-877-2199
Hours
| Monday | 7 am–9 pm |
| Tuesday | 7 am–9 pm |
| Wednesday | 7 am–9 pm |
| Thursday | 7 am–9 pm |
| Friday | 7 am–9 pm |
| Saturday | 9 am–12:30 pm |
| Sunday | 11:30 am–1:30 pm |
The classes they run
“They worked us real hard and helped us with the basics.”
“Their coaches worked hard to make my daughter feel like she was part of the group and paired her with another young girl to train with.”
“I met an amazing coach and group of girls during a women’s class that I’ll carry with me forever.”
“You’ll find a great mix of people here—some training for competition, others for fitness or self-defense—but everyone brings the same level of commitment and camaraderie.”
“From day one, the coaches have been incredibly welcoming, knowledgeable, and genuinely invested in helping every student grow—whether you’re a total beginner or a seasoned fighter.”
Other martial arts here
“I started training at this BJJ/Muay Thai gym back in January, and it’s easily one of the best decisions I’ve made this year.”
“Whether you’re competing or simply training for fitness, Evolution MMA will help you achieve your goals by providing classes that are welcoming to different experience levels.”
“Not only do you get to train, but Evolution MMA also emphasizes the techniques of MMA, BJJ, Kickboxing, etc.”
“World class jiu-jitsu, MMA/wrestling and always positive feedback from the kids program.”
What members say
“Professor Denilson Pimenta was an amazing and welcoming teacher.”
“From day one, the coaches have been incredibly welcoming, knowledgeable, and genuinely invested in helping every student grow—whether you’re a total beginner or a seasoned fighter.”
“From day one, the coaches have been incredibly welcoming, knowledgeable, and genuinely invested in helping every student grow—whether you’re a total beginner or a seasoned fighter.”
“Whether it’s refining technique, improving conditioning, or preparing for competition, the staff always push you to be your best while making sure you train safely.”
“Whether it’s refining technique, improving conditioning, or preparing for competition, the staff always push you to be your best while making sure you train safely.”
“World class jiu-jitsu, MMA/wrestling and always positive feedback from the kids program.”
From the reviews
I started training at this BJJ/Muay Thai gym back in January, and it’s easily one of the best decisions I’ve made this year. From day one, the coaches have been incredibly welcoming, knowledgeable, and genuinely invested in helping every student grow—whether you’re a total beginner or a seasoned fighter.
I have been going to Evolution since October of 2024 and I can honestly say it has been a life changing experience. All of the coaches are very knowledgeable and willing to push you to your limits. Keith is always looking to invite new experienced fighters to the gym to teach new techniques.
I’ve been training at Evolution since 2020, and it’s been one of the most rewarding decisions I’ve ever made. From the moment I walked through the doors, I felt welcomed not just as a member, but as part of a team.
I couldn’t say anything more positive about this gym. I started out doing Muay Thai before I found my love for BJJ. I was nervous starting out as someone who’s over 30 however, the coaches and people were so welcoming and kind.
New to BJJ? Start at Evolution MMA Naples
Evolution MMA Naples comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Evolution MMA Naples
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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