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Evolution Martial Arts of Lakeland Inc
4.8 ★★★★★ 74 Google reviews · BJJ gym in Lakeland, Florida
Plan your first class
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule evolutionmalakeland.com — book classes and see the live schedule
- Phone (863) 815-5425
Hours
| Monday | 7:30 AM–8:30 PM |
| Tuesday | 7:30 AM–8:30 PM |
| Wednesday | 7:30 AM–8:30 PM |
| Thursday | 7:30 AM–8:30 PM |
| Friday | 7:30 AM–8:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“This is my daughter’s second nest—where she continues to learn the Martial arts and spend meaningful time with her extended family.”
“I love that they are learning discipline and self-defense, but also are building confidence.”
Other martial arts here
“These outings not only provided a great opportunity for the kids to bond with each other, but also allowed them to apply their karate skills in new and exciting ways.”
What members say
“This is my daughter’s second nest—where she continues to learn the Martial arts and spend meaningful time with her extended family.”
“They took the time to establish strong relationships with each child, fostering a sense of trust and respect that allowed my son to thrive in this environment.”
“I love that they are learning discipline and self-defense, but also are building confidence.”
From the reviews
My kid has been taking Taekwondo classes at Evolution for many months now and it is always a wonderful experience. Every kid I see there, including my own, seems to really love the staff and teachers. They really seem to foster a sense of community and family.
My children attend summer camp and they love Evolution Martial Arts! They are super excited about their up-coming field trips. They have fun, and get to see their friends. My son totally enjoy's the Taekwondo classes. Three years ago they also attended the after school program as well.
My child has attended Evolution for two years and absolutely loves it! The instructors are fantastic and really care about the kids. They encourage the kids to do their very best. The kids are also great! They motivate each other and they have become like family to us. Summer Camp is so much fun.
Excellent after-school and summer programs! All the instructors are amazing and friendly! I never have to worry about my son because I know he is in good hands. My son has learned so much in 2 years. The instructors are firm on discipline and education.
Your first BJJ class at Evolution Martial Arts of Lakeland Inc
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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