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Elementum Jiu-jitsu - Winter Park
5 ★★★★★ 155 Google reviews · BJJ gym in Winter Park, Florida
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule elementumjiujitsu.com — book classes and see the live schedule
- Phone (407) 636-7241
Hours
| Monday | 11 AM–1:30 PM, 4:30–9 PM |
| Tuesday | 6:30–7:30 AM, 11 AM–1 PM, 4:30–9 PM |
| Wednesday | 6:30–7:30 AM, 11 AM–1:30 PM, 4:30–9 PM |
| Thursday | 6:30–7:30 AM, 11 AM–1 PM, 4:30–9 PM |
| Friday | 11 AM–1:30 PM, 4:30–9 PM |
| Saturday | 10:30 AM–2:30 PM |
| Sunday | Closed |
The classes they run
“My children started when they were 3 years old (both neurodivergent) and the classes are very well organized with the engagement, structure and compassion they need to succeed.”
“They have high level competition classes, beginners classes, kids classes, and a women’s only class.”
“They have high level competition classes, beginners classes, kids classes, and a women’s only class.”
“Plus, Jiu-Jitsu is such a valuable self-defense skill, especially these days, and I’m so glad my daughters are learning it in such a safe and empowering space.”
“Whether you’re stepping on the mats for the first time or you’ve been training for years, you’ll feel supported and challenged in the best way.”
Other martial arts here
“My husband has been doing BJJ and Judo for about 25 years now and has been at this gym for the past 4 years and does not plan on going anywhere else.”
What members say
“Amazing facility, location, and instructor. Now Oviedo has a great place to learn jiu-jitsu no matter what's your level.”
“My daughter was completely engaged throughout her class and had a blast, making friends easily thanks to the welcoming atmosphere the instructors create.”
“My daughter was completely engaged throughout her class and had a blast, making friends easily thanks to the welcoming atmosphere the instructors create.”
“Under the expert guidance of Tarsis, the instructor, I found myself not only learning invaluable techniques but he also explained the deeper significance behind each movement.”
“My son loves training there and the family-friendly vibe is very inviting and positive for personal growth on and off the mats.”
“It’s family owned and family friendly with high level competition and instruction from top professional athletes.”
From the reviews
I have been attending classes for a few weeks now. I can't speak highly enough of how inclusive and welcoming of an environment Tarsis and Martina have created here. If you are looking for a gym to begin learning BJJ this is the place. Bruno is a great coach and has a lot of knowledge to offer new students.
BROTHERS AND SISTERS OF THE ELEMENTUM UNIVERSE!!! When you step into Elementum Jiu Jitsu in Winter Park, you don’t just enter a dojo — YOU ENTER A DIMENSION OF DISCIPLINE AND DESTINY!
This gym is the best! The atmosphere is amazing! You feel like family as soon as you walk through the door. Kind people with amazing positivity. Martina’s fitness class is next level her knowledge and experience is amazing. Coach Tarsis is the best.
I truly recommend this place. I moved from Miami to here and I couldn’t be happier. The whole crew is knowledgeable and kind for me and my daughter, the price is fair and the environment is something else. She loves to train there and enjoy all the activities. Thanks Professor Tarsis for everything.
New to BJJ? Start at Elementum Jiu-jitsu - Winter Park
Elementum Jiu-jitsu - Winter Park comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Elementum Jiu-jitsu - Winter Park
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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