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Deepwater Submission Grappling
5 ★★★★★ 18 Google reviews · BJJ gym in Washington, Missouri
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Today see hours ·
- Phone +1 636-208-5573
Hours
| Monday | Closed |
| Tuesday | 6–8 pm |
| Wednesday | Closed |
| Thursday | 6–8 pm |
| Friday | Closed |
| Saturday | 10 am–12 pm |
| Sunday | 10 am–12 pm |
The classes they run
“The instructors are incredibly knowledgeable and patient, making beginners feel comfortable while pushing seasoned fighters to refine their techniques.”
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What members say
“Great atmosphere, great coaching, would recommend DSG to anyone!”
“The instructors are incredibly knowledgeable and patient, making beginners feel comfortable while pushing seasoned fighters to refine their techniques.”
“What set Deepwater apart for us is their welcoming environment and focus on technical mastery without intimidation.”
“There’s a strong focus on discipline and technique without taking away, which is exactly what we were looking for.”
“The class structure is well-balanced, with clear explanations, practical drills, and live sparring that help students develop confidence and skills gradually.”
From the reviews
We couldn’t be more impressed with this academy. From day one, the instructors have led with patience, respect, and confidence, keeping the heart of the sport front and center. There’s a strong focus on discipline and technique without taking away, which is exactly what we were looking for.
Deep Water Submissions is a great gym for both beginners and experienced people. The instructors are super knowledgeable, professional, and really care about helping you grow. They take the time to teach and also push you to get better.
Best place around to learn BJJ. It's been amazing to see how fast my friends have progressed here versus others gyms.
My 15 year old son started working with Deepwater BJJ to expand his technique as a wrestler within BJJ. It’s genuinely one of the best martial arts communities I’ve ever been a part of.
New to BJJ? Start at Deepwater Submission Grappling
Deepwater Submission Grappling comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Deepwater Submission Grappling
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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