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Chon-Ji Academy-Martial Arts
4.9 ★★★★★ 49 Google reviews · BJJ gym in Teaneck, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule chonjiacademy.com — book classes and see the live schedule
- Phone (201) 907-0020
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–1 PM |
The classes they run
“While he still gets distracted at home sometimes (as kids do 😊) The environment is very family-friendly and positive, and they truly care about each student.”
“He has graduated the children's class and currently attends the teen class.”
“As a beginner I was instantly made to feel comfortable in the class and in my own abilities to learn new techniques for self defense.”
“As a beginner I was instantly made to feel comfortable in the class and in my own abilities to learn new techniques for self defense.”
What members say
“Miles are great instructors (and actors!”
“Master Casser is an amazing teacher and the atmosphere he has created at the school is welcoming and friendly.”
“" :D The instructors do an amazing job teaching martial arts while also focusing on character development, discipline, and leadership skills in a super supportive environment.”
“From a confidence perspective, through tons of encouragement and patience, I have seen my boys gain confidence in their style, technique and, more importantly, in themselves.”
“Since starting, my son has made great strides. He seems more confident, and unafraid to speak up and defend himself.”
“" :D The instructors do an amazing job teaching martial arts while also focusing on character development, discipline, and leadership skills in a super supportive environment.”
From the reviews
I recently found out that this martial arts school excited by sheer luck when Mr. C decided to move his sign and place it on the entrance by cedar lane. Best thing that could've happened! Mr. C IS immediately welcoming to new members and is constantly in communication with you.
Chon-Ji Academy is an excellent Martial Arts school. The instructors are concerned about the students readiness and development of Martial Arts not just making money. Each student receives an orientation where rules and basic skills are reviewed to help the students decide if they are ready.
We’ve had a wonderful experience with Chon-Ji Academy! Our 7-year-old son now 8 absolutely loves going to class — he’s always excited and full of energy when it’s time for training. The instructors are patient, kind, and encouraging, while still teaching discipline and respect.
Jonathan started attending Chon Ji Academy immediately after we relocated from Florida. We were both seeking a much needed sense of belonging and I am so lucky I found this Gem in Teaneck. This was in the summer of 2015. He is now a red belt and still excited about learning, seeing his instructors and friends in class.
New to BJJ? Start at Chon-Ji Academy-Martial Arts
Chon-Ji Academy-Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Chon-Ji Academy-Martial Arts
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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