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Brazilian Jiu Jitsu - Team Junqueira Uniontown
5 ★★★★★ 5 Google reviews · BJJ gym in Uniontown, Pennsylvania
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule teamrjbjj.com — book classes and see the live schedule
Hours
| Monday | 6:30–8 PM |
| Tuesday | 6:30–8 PM |
| Wednesday | 6:30–8 PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Want a great way to get in shape, while also learning practical self defense?”
“Whether you're a beginner, have some experience, or just want to get a great workout, this gym delivers.”
What members say
“Whether you're a beginner, have some experience, or just want to get a great workout, this gym delivers.”
“Coach Noah Mills is an amazing instructor and the atmosphere is welcoming and friendly.”
“He’s super detail oriented and always patient with beginners or anyone trying to get a technique down.”
“Whether you're a beginner, have some experience, or just want to get a great workout, this gym delivers.”
From the reviews
Want a great way to get in shape, while also learning practical self defense? Brazilian Jiu Jitsu is the way to do it. Lose weight, build strength, confidence and humility! Coach Noah Mills is an amazing instructor and the atmosphere is welcoming and friendly.
Something that sets this school apart from others I’ve trained at is the structured, intentional, systemic approach coach Mills brings to teaching his students. He’s super detail oriented and always patient with beginners or anyone trying to get a technique down.
Every class is challenging, technical, and fun, and the people here make it even better. If you're looking for a place to train where you’ll be pushed, supported, and constantly learning, this is it. Couldn’t recommend it more!
New to BJJ? Start at Brazilian Jiu Jitsu - Team Junqueira Uniontown
Brazilian Jiu Jitsu - Team Junqueira Uniontown comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Brazilian Jiu Jitsu - Team Junqueira Uniontown
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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