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Boca Team BJJ USA
5 ★★★★★ 52 Google reviews · BJJ gym in Oviedo, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Women's classes dedicated women's BJJ classes — a welcoming space to train and start out in
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Today see hours ·
- Website & schedule bocateambjjusa.com — book classes and see the live schedule
- Phone +1 321-350-2897
Hours
| Monday | 5–9 pm |
| Tuesday | 9–10:30 am, 5–9 pm |
| Wednesday | 5–9 pm |
| Thursday | 5–9 pm |
| Friday | 9–10:30 am, 5–9 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“It may explain why the kids and adults here not only consistently win at competition, they are also taught to be humble students that can always learn from others.”
“I joined the women’s class and have had so much fun learning with a super supportive group.”
“Boca’s coaching style is second to none—his attention to detail, technical knowledge, and passion for the sport create an environment where students of all levels can truly grow.”
Other martial arts here
What members say
“This place combines excellent instruction from a world class coach, with a family oriented welcoming atmosphere.”
“Boca’s coaching style is second to none—his attention to detail, technical knowledge, and passion for the sport create an environment where students of all levels can truly grow.”
“Since my son started at this gym, he has gained confidence, skills, and great friends all thanks to the instructors and welcoming atmosphere.”
“Boca’s coaching style is second to none—his attention to detail, technical knowledge, and passion for the sport create an environment where students of all levels can truly grow.”
“Since my son started at this gym, he has gained confidence, skills, and great friends all thanks to the instructors and welcoming atmosphere.”
“This is a family gym that trains hard and focuses on learning skills and competitions.”
From the reviews
There is definitely something special about this school and coach, Boca is a VERY knowledgeable coach and will show you a technique from its simplest form all the way to a black level, also a very important aspect is the fact that the whole team is very respectful of the coach just because of the type of person he is…
Been coming here a couple weeks without any prior martial art experience and have been absolutely loving it. Boca is very welcoming to new-comers, and ensures we all train safely. Boca is also a very accomplished instructor that I feel lucky to be trained by.
Boca was my instructor in Brazil. He is a very good professional and he has a lot of knowledge and experience with BJJ. Boca Team is a family.
I’ve had the privilege of training at BOCA Team USA for almost two years now, and I can confidently say that this school has been instrumental in elevating my jiu-jitsu game.
New to BJJ? Start at Boca Team BJJ USA
Boca Team BJJ USA comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Boca Team BJJ USA
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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