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Bangkok Boxing Fitness
4.5 ★★★★★ 173 Google reviews · BJJ gym in Atlanta, Georgia
Gym with classes in martial arts such as Muay Thai boxing, kickboxing, boxing, Brazilian jiu-jitsu, and mixed martial arts.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth BJJ classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- No-gi no-gi grappling classes — training in a rashguard and shorts, with faster scrambles and a natural bridge to MMA
- Competition team a competition team for members who want to test themselves at tournaments
- Today see hours ·
- Website & schedule bangkokboxingfitness.com — book classes and see the live schedule
- Phone +1 404-603-9898
Hours
| Monday | 9 am–8 pm |
| Tuesday | 10 am–8 pm |
| Wednesday | 9 am–8 pm |
| Thursday | 10 am–8 pm |
| Friday | 9 am–8 pm |
| Saturday | 9:30 am–1 pm |
| Sunday | Closed |
The classes they run
“As a novice to Muay Thai, I’ve really enjoyed training with Coach Lam since he has shown a lot of patience teaching me the basics but continues to push me past my limits.”
“Everyone at the gym is so friendly and welcoming, and they've accommodated some private lessons for my young children too.”
“Every session is structured, motivating, and filled with valuable details that elevate your skill level, whether you’re a beginner or an experienced fighter.”
“Everyone at the gym is so friendly and welcoming, and they've accommodated some private lessons for my young children too.”
Other martial arts here
“As a novice to Muay Thai, I’ve really enjoyed training with Coach Lam since he has shown a lot of patience teaching me the basics but continues to push me past my limits.”
“Boxing and Muay Thai are new to me, and I feel like this is a very welcoming and respectful environment.”
“The best -and only- gym if you want to receive real Muay Thai kickboxing training or if you are looking for some serious high-intensity training for fitness/fun.”
What members say
“I’ve been training here for a month now and can say it’s great instruction and an awesome workout.”
“Every session is structured, motivating, and filled with valuable details that elevate your skill level, whether you’re a beginner or an experienced fighter.”
“Everyone at the gym is so friendly and welcoming, and they've accommodated some private lessons for my young children too.”
“As a novice to Muay Thai, I’ve really enjoyed training with Coach Lam since he has shown a lot of patience teaching me the basics but continues to push me past my limits.”
“There is a good balance between foundational techniques and advanced skills, and physical conditioning and mental discipline.”
“The owner is hands on, the team of instructors is friendly and the facility is clean and welcoming.”
From the reviews
Definitely one of the best martial arts and workout facilities/community. Started here just seeking for something to stay active and I’ve been here over a year. Muay Thai is the martial art that I probably knew the least amount of information about but have come to enjoy the most because of the team here.
The best -and only- gym if you want to receive real Muay Thai kickboxing training or if you are looking for some serious high-intensity training for fitness/fun. The owner (Master Khunpon) and coach Lamsongkram ("Lam") are former Thai World Champions and it shows.
This gym is an absolute gem for anyone seeking the true art of Muay Thai. The trainers here are not only highly skilled fighters but also exceptional teachers. They have a rare ability to transmit the essence of traditional Muay Thai — from precise techniques and fight strategy to the cultural respect and discipline…
If you’re looking for authentic Muay Thai training in Atlanta, this is the place to go. The owner, Khunpon, is a retired professional Muay Thai fighter from Thailand, bringing with him authentic coaching expertise.
New to BJJ? Start at Bangkok Boxing Fitness
Bangkok Boxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never rolled or set foot on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and coaches scale the intensity to you. Second, you won't be thrown into hard rolling — reputable gyms build fundamentals (positions, escapes, and basic submissions) for weeks, live rolling eases in gradually, and tapping early keeps every roll safe. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out, and leave your ego at the door. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first BJJ class at Bangkok Boxing Fitness
Nervous about walking into a BJJ gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling basic positions and escapes with a partner — not hard sparring. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a gi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many gyms lend a loaner gi for a first class, so it's worth asking when you call. As you keep training you'll add your own gi (or a rashguard and shorts for no-gi) and a mouthguard. Live rolling eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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